Discover millions of ebooks, audiobooks, and so much more with a free trial

Only $11.99/month after trial. Cancel anytime.

Giving up Junk-Food Relationships: Recipes for Healthy Choices
Giving up Junk-Food Relationships: Recipes for Healthy Choices
Giving up Junk-Food Relationships: Recipes for Healthy Choices
Ebook282 pages4 hours

Giving up Junk-Food Relationships: Recipes for Healthy Choices

Rating: 0 out of 5 stars

()

Read preview

About this ebook

Are you waiting for someone to change back into the person you fell in love with? Do you fear you wont find anyone better for you if you leave or let go? Are you confused about what went wrong? This book bottom lines how to make your relationships healthy, and more importantly how to tell when things have gone bad. New York City Dating Coach Donna Barnes lays out all the signs to watch for not just in abusive relationships, but also in dysfunctional and simply wasting your time liaisons. Junk-food! If youre hungry for a great romance, Giving Up Junk-Food Relationships is valuable food for thought.

Barnes uses illustrative client stories, multiple-choice quizzes, check lists and how-to lists to help you determine what to keep and what to throw out. Youll learn how to read key symptoms of junk food like Constipation: holding in resentments; Heartburn: cheating, jealousy and insecurity; Leftovers: when the love is gone but youre still addicted to the sex; and Binging and Purging: recognizing a commitment phobic. You might even be surprised to discover how you are sometimes junk-food.

This Relationship Recipe will detail:
* How to recognize and stop destructive dating habits.
* How to spot and avoid waving junk-food (red) flags.
* How to distinguish true love from true lust.
* How to tell if youre in a bad relationship and how to call it quits.
* How to be comfortable being alone.
* How to handle rejection gracefully.
* How to improve your primary long-term relationship: The one with yourself.

LanguageEnglish
PublisheriUniverse
Release dateJan 28, 2013
ISBN9781475972764
Giving up Junk-Food Relationships: Recipes for Healthy Choices
Author

Donna Barnes

Donna Barnes is a life and relationship coach certified by New York University. She was an on-air expert for three seasons of ABC News’s What Would You Do? and frequents other national television programs. She currently writes advice columns for various websites from her base on Manhattan’s Upper West Side.

Related to Giving up Junk-Food Relationships

Related ebooks

Relationships For You

View More

Related articles

Reviews for Giving up Junk-Food Relationships

Rating: 0 out of 5 stars
0 ratings

0 ratings0 reviews

What did you think?

Tap to rate

Review must be at least 10 words

    Book preview

    Giving up Junk-Food Relationships - Donna Barnes

     Rabook_preview_excerpt.html\ےFr!Fru5E1"EkETЎp4~9YUz>@2KgϞqE׎Cwߥ~gO nWV?m_\]Cw0S5}r,C#eS|?7P6_}w%fO? U+p*~*ǯj=?0=PZ=;oKpmʹ%?߱xtwۯ vPk4H8x;vX䫡;w~~M?g_~Ӕ\x]?ںx1WWn"z1/J4$Md]U<}?{_jP!o_{f#/ޑڛRW۲C' U{6kU /`?թx;í!N;u flX^lNx >coā`'񐾧Ci?f|olo:(C{_'?~^ e8@ qUwt,t;iz7T'3޺zĒ|Mm]vh\4wlv(n8{x7{nG};ɹƘZ_i^v W|S[n~>lVBSqn#+iT{p^v8P4mv4|(]wS5*0vE4T@/ܥZ0/@ ء-8u5*;4۲)a|l.],lov71v}wh &aPz7 @Gx: C`"8bظ ᤣa>= N Cօ8ˣppfq4yPq RaN~ P3&#!cّI]|1 $_|u7&D7;/,+\C=)*ix+,|u.vi?lTNO$c5o= m m}]ȁ5e\ }yOHZOGrvåR>Ga]4}Y2UTLa|̥Q3(Tr FgȄ҉]Jt3e o|E:5Z3rg2if(b2ԃ :Y?NJ9/_MM9Ec@l)ȇC)7rL Ns@LN$ye 옘f""'|uwkN$H1|/πJR‰kk* FY$m:N,-+~޸zﴹIlo!(ԆfaQ{ûqשX+Eڜm3+iG$iy!z.|M\3d3wΔJO0*f!\q[; [XƨFs_ x|ĺŠ>r\D@KφG(s I/]LOS$)"Zeu@Gq-TH⎯m>^ W*+7E8 EdK{b9ZKa pPU,s/6Q[WM[X`k`Z.ydPMgܫ `,kR95Nb(ժ"ӂKjJDPp\ %i 4ԭK4\\quTûa OB$qvf@fbpmIxCJVV5;C:%_B%@A)`.,kxVk+ec%,M6Y36 ?vmG$}~ulĔ' "}mZ;4 @/~,2ƈ2mq05y__&H9Yj|P~Q+TeaI6A[wF[/T4LpHr- Xʄ%l@'DrP h4 Fd6a )IOٺ$guwbQMRW2)3`*s#͵:"#$DP &UԾ#8Y*TEi+ .IQ~@IR3x>M{ay %WLF\>܎AIsA%4PGHK`p' :K>sK 1vÔW拵YA1&V/ W|3u8w/IzbT}D8ze] v2vyҥUdY[N hހy0~2iF0tXI-2l+ΌW^kSRe"gXW![gx@Yީ Y2Ş) 8 4kو6WEzV#∬)m3 - bNKl*OFz 'O[ZV˳8%"+؋FĨqAa؈l&)DlBg՘-[_h۔$M*ubuTb}8ddcdf+ BDn'C!!:VȜ2"JeS_bu@#9_Ыsnybm7zwZͭjP hIUd">.NM::1F1T--S2!4q^as-9Ra>t-_vjܾ]ؙ4Fꆣ/pFvkҶvyywqY) jAٱ#UԤ4ǥ?z|h c,;PeJY6bX9Ǒ`s_[&]?$ܢ?;ܫKsU%ς\j~`v}?5Oi6T@KLf]KlZ-l8Ҕ\XІnXb'Cմ_,d01!{TӃF0mTRa<(M#նw1VA gEGO!87­''f%Y4A}gI a`)ֲ RM_X]Q?V=wb`~YMP\Bx&j8c:ne*g1\6HIwc )P5HcCluJI}9뽘e@rDM;hmRYcC%%3W#8 D=s@2%TJFغggxE}X5c\iB R.aD \w|fuwpd &J&Xrˁ#Y~/i~<z~ bMئ,#ɱ}E+\DtpDLY=i"C0+q"cP!Gk~h[[&VEnBP%7]/':zd/Փom[B W_)G!c^[xWgyPc Ye+;y#F*v )6Xq f$ #hBpcΥf\K3U4Cpcݰ-E6}xhuQ@"Y ӂ-V뎩Ta%dU킉IK=Zߩ$I+L8 NVC2&`C6;6d}pZ5 nZZMR1Fe=; lp3.S^ݠbŴ5љ声Hy\uqbo,'Yo 7"Y(L gHl|Ħ(:S@){VxR*yV*`V\k \.쭑ӎL=_ΚhPz$-Jy (őJ_S\꣜mz.`F@n:VJ G?CzEem[PzĐ.zD\+X GRdx1U:4p5({ԆvFur-*0eb1cu"04'&/Ir¦>M}ƻ!7Q6LaTev9 P?TsQ(fsONNzރS8U'S; K-L p dYj<&" G2% ~㜞ߪ)F ljMcJZ⌤4%"C ޝ<#'T|ܖU}n`Fvj$˙ xd?[C[zڅjLU=ЬE6A:ڠDH}LC-5OCd&p;am| # m8C+@ &G&vK'+@cO<5 RHY;i}0RI/+슍׹ФVدp45{O[,FmEg[[S循Ϫޫ@\X)cI/!3J`61bG+)3XJ&O®!2ut6>ㅵDb1n`g™d(;ina VښT6F@ͣKW m)QI9Ċq#c|$1#L3JN"F_3>o'DɗX xb/3ݡʈYbTZZnc Gdr$@[Kϩg]J?=Y ƾ3Vw@ =8ʍu"]NaI̞UeAM2n 1m]{Ňar] *"r֩|C]-|Bl9d V(ƑfaSXl5Q>-#R#iE-8Kk/RY-+ǖ 7O무NfI7)Zȉ߻T5H-ގ>Noܢ +;X= `,(5lpdyk_!X/©겇Nɗj1:TyCyAi wK*j9jGU̼daj[6SKevs,">c/ϾmGfc721|ROo.ڳ|d2~W_|qc+)oEe_,R2'?ٿYt.mQdVZ<܎SpQƠBhmeg1%_]|rQ>jqwY\aI#̅/7{~+q),/hX'*I_c8.\dEZz3? jxb 5V!cI Zح]c)9lX6z ^,瓿/_|fX{;Q8c`aBw,H$h]۳8L] + tg<)]RѪH&kx"`G2_ϋCOCx9i6}M 6.sLZӹ< 99.yn:W7 ,u`1s()ˇ7k~w׸ETۈEVޚ댒X{Jk;e%2P71v :>NN X[Fx\nU4bumEU~\ժU$F;,*e7@nYJjG7O,DSZ\AS+[twvYإEv-]ӹ!DQN$a;xb?~IwWo}Ox|~1;}׹tYƚ5 cֵO; 4R)`1#Y}&ݕUhor!g v?&J;$].Ԋ.`1{j] t\%z :Js<Xdi ;0'u󀺊hW+h.O jhshJggW&4%25C]![UOZD&Xp c!;W AϨfBtA.Ouqc`uSi(';z(|Ӏiϔi^.cwzDѫ%W`|j]jCf%.{놯S<S?VZj/!h^C,EWڵ.ZVyl;x*Ñ/a%K 1SZjqj7<$3}VEe!aKWܘ {/eo'>cїf,#0QCz]ۆ,Bv=+еTM:W U
    Enjoying the preview?
    Page 1 of 1