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The Hungry Soul: 7 Steps To Ending Binge Eating, Emotional Eating & Food Obsession
The Hungry Soul: 7 Steps To Ending Binge Eating, Emotional Eating & Food Obsession
The Hungry Soul: 7 Steps To Ending Binge Eating, Emotional Eating & Food Obsession
Ebook268 pages5 hours

The Hungry Soul: 7 Steps To Ending Binge Eating, Emotional Eating & Food Obsession

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  • Do you feel trapped in a cycle of food obsession, cravings and over eating?

  • Are you either being ‘good’ with food or inhaling the contents of the kitchen cupboards?

  • Does one slice of cake frequently lead to devouring a family sized one in a single sitting?

  • Do you reach for food whenever life feels
LanguageEnglish
Release dateFeb 1, 2019
ISBN9781916021518
The Hungry Soul: 7 Steps To Ending Binge Eating, Emotional Eating & Food Obsession
Author

Rachel Foy

Rachel Foy is a British eating psychology mindset consultant, clinical hypnotherapist, speaker, podcast host and founder of the Soul Fed Woman, a global movement which empowers women to stop fighting food and their bodies by awakening their own soul fed woman. A former binge eater and diet addict, over the last 10 years she has helped women across the world transform their relationship with food and themselves through her private mentoring, group programs, workshops, public appearances and seminars. You can find out more at www.soulfedwoman.com

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    The Hungry Soul - Rachel Foy

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