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Best Juicing Diet Books: Juice Diet Drinks + Fat Burning Smoothies: Best Fitness Drinks - 3 In 1 Boxed Set Compilation
Best Juicing Diet Books: Juice Diet Drinks + Fat Burning Smoothies: Best Fitness Drinks - 3 In 1 Boxed Set Compilation
Best Juicing Diet Books: Juice Diet Drinks + Fat Burning Smoothies: Best Fitness Drinks - 3 In 1 Boxed Set Compilation
Ebook230 pages

Best Juicing Diet Books: Juice Diet Drinks + Fat Burning Smoothies: Best Fitness Drinks - 3 In 1 Boxed Set Compilation

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This is a 3 In 1 box set compilation of 3 books. This compilation includes Juliana Baldec's 3 titles: Book 1: Juicing To Lose Weight Book 2: 21 Amazing Weight Loss Smoothie Recipes Book 3: Smoothies Are Just Like You! When Juliana got started with smoothies and juicing, she was able to shed 20 pounds during a period of 2 month. Since then she has b
LanguageEnglish
PublisherInge Baum
Release dateApr 1, 2014
ISBN9781632877635
Best Juicing Diet Books: Juice Diet Drinks + Fat Burning Smoothies: Best Fitness Drinks - 3 In 1 Boxed Set Compilation
Author

Juliana Baldec

Juliana Baldec knows that people all around the globe are increasingly feeding on manufactured and unhealthy food items. Over time Juliana has become an expert with making nutritious & clean eating and drinking recipes. She loves to share these most delicious, clean, lean and nutritious recipes that are specifically meant to boost a healthy living free from calories, fats, and other unhealthy ingredients. Modern lifestyle, however, makes it very hard to live a clean, healthy and balanced lifestyle with food that is good for our body and brain and Juliana is providing modern solutions for this problem. After testing and proving her Smoothie Lifestyle System, today she enjoys sharing the most time productive, delicious, and effective clean eating and drinking recipes with her readers & clients. These are the same recipes that she, her clients & her own family consume on a daily basis with proven and tested success.

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    Book preview

    Best Juicing Diet Books - Juliana Baldec

    Best Juicing Diet Books: Juice Diet Drinks + Fat Burning Smoothies + Smoothies Are Like You

    Smoothie Food Poetry For The Smoothie Lifestyle - Poem A Day Book (Poem For Mom & Smoothie Gift & Smoothie Guide For Beginners in Rhymes, Verses & Quotes For Smoothie Lifestyle Recipe Journal) - 3 In 1 Box Set Compilation

    By Juliana Baldec

    Thank you for this wonderful compilation ! I have bought books of your before but this stuns it all. I am very happy with it. Thanks !.-- Liv

    ALL RIGHTS RESERVED. One or more global copyright treaties protect the information in this document. This Compilation is not intended to provide exact details or advice. This compilation is for informational purposes only. Author reserves the right to make any changes necessary to maintain the integrity of the information held within. The information contained in this compilation is not presented as legal or accounting advice. All rights reserved, including the right of reproduction in whole or in part in any form. No parts of this collection may be reproduced in any form without written permission of the copyright owner.

    NOTICE OF LIABILITY

    In no event shall the author or the publisher be responsible or liable for any loss of profits or other commercial or personal damages, including but not limited to special incidental, consequential, or any other damages, in connection with or arising out of furnishing, performance or use of this book.

    I'm not a doctor nor a diet consultant.

    Please always consult your doctor or physician before following any diet or weight loss advice. These recipes are based on my own weight loss experience and I do only tell my own weight loss story and experience.

    I do not in any way, shape or form suggest following my weight loss example. Before getting into a diet or weight loss plan always consult your doctor or physician first.

    To keep yourself updated, please visit my healthy smoothie recipe Facebook page here:

    http://www.facebook.com/healthysmoothiesrecipes

    © 2014 by Juliana Baldec

    Free Surprise Bonus 9

    Book 1: Juicing To Lose Weight 10

    My Favorite Quote 11

    Introduction 17

    The 5 Minute 6 Step Juicing System 23

    Why My Juicing Diet Works 28

    Powerful Beginner Juice 31

    Citrus Immunity Booster 34

    Everyday Go To Juice 37

    Green Beauty Juice 40

    Orange Eye Health Elixir 45

    Detoxifying Juice 48

    Beet Juice Booster 51

    Green Orange Breakfast Power Cocktail 54

    Apple Carrot Beet Trianon 60

    Liver Cleanser Juice 62

    Beet Strawberry Carrot Empowerer 65

    Leefy Green Superfood Immune Booster 68

    Red Kale Juice 75

    Juicing For Weight Loss 78

    Effortless Juicing Process 83

    Power Up Your Juicing Habits 86

    Green Star Juicer Review 90

    Breville Speed Juice Extractor Review 94

    Juicing Quiz 98

    Answers 99

    Conclusion 101

    Healthy Smoothie Book 2: 21 Amazing Weight Loss Smoothie Recipes 106

    Introduction 107

    Weight Loss with Smoothies Story 1: The Blue Hour 112

    Weight Loss with Smoothies Story 2 115

    Weight Loss with Smoothies Story 3 119

    Weight Loss with Smoothies Story 4 123

    Weight Loss with Smoothies Story 5 126

    Weight Loss with Smoothies Story 6 129

    Weight Loss with Smoothies Story 7 132

    Weight Loss with Smoothies Story 8 134

    Weight Loss with Smoothies Story 9 138

    Weight Loss with Smoothies Story 10 141

    Weight Loss with Smoothies Story 11 144

    Weight Loss with Smoothies Story 12 147

    Weight Loss with Smoothies Story 13 151

    Weight Loss with Smoothies Story 14 155

    Weight Loss with Smoothies Story 15 158

    Weight Loss with Smoothies Story 16 161

    Weight Loss with Smoothies Story 17 164

    Weight Loss with Smoothies Story 18 168

    Weight Loss with Smoothies Story 19 172

    Weight Loss with Smoothies Story 20 174

    Weight Loss with Smoothies Story 21 177

    My personal Rules for Weight Loss with these Smoothies 179

    Pro Tips For Smoothies 180

    Maximise Your Smoothies For Weight Loss 182

    Conclusion 193

    Weight Loss With Smoothies Quiz 197

    Quiz Answers 198

    More Information 200

    Book 2 : Smoothies Are Like You 202

    Why Smoothie Poems? 206

    Dedication 212

    Smoothies Are Like A 214

    Smoothies Are Like B 216

    Smoothies Are Like C 218

    Smoothies Are Like D 220

    Smoothies Are Like E 222

    Smoothies Are Like F 224

    Smoothies Are Like G 226

    Smoothies Are Like H 228

    Smoothies Are Like I 230

    Smoothies Are Like J 232

    Smoothies Are Like K 234

    Smoothies Are Like L 236

    Smoothies Are Like M 238

    Smoothies Are Like N 240

    Smoothies Are Like O 242

    Smoothies Are Like P 244

    Smoothies Are Like Q 246

    Smoothies Are Like R 248

    Smoothies Are Like S 250

    Smoothies Are Like T 252

    Smoothies Are Like U 254

    Smoothies Are Like V 256

    Smoothies Are Like W 258

    Smoothies Are Like X 260

    Smoothies Are Like Y 262

    Smoothies Are Like Z 264

    Conclusion 266

    More Scrumptiousness 268

    About The Author 269

    More Information 271

    Free Surprise Bonus

    Dear Smoothie lover ...If you'd like to get some more healthy & delicious smoothie recipes that you can add to your daily meal plan as you follow along with these healthy smoothie for weight loss recipes, you can download it for free for a very limited time by going here:

    http://www.facebook.com/healthysmoothiesrecipes

    Enjoy!

    Juliana Baldec

    Book 1: Juicing To Lose Weight

    My Favorite Quote

    Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again. ― Farnoosh Brock

    Why You Should Read This Book Juicing is beneficial to your health, but what if you're looking to juice for a specific health benefit? Find and choose the benefit you're looking to juice for below!

    Applying a daily juicing ritual will help with the following:

    Weight Loss ( I lost 40lbs within a period of 2 month by combining my Secret Morning Elixir, Juicing, Smoothies and a light meal plan)

    Antioxidants

    Alzheimer's Prevention

    Asthma Help ( I suffered for years from breathing problems and Asthma and finally was able to get rid of it because of my daily Juicing and Smoothie ritual)

    Blood Cleanse

    Arthritis Prevention

    Bone Protection

    Cancer Prevention

    Cervical Cancer Prevention

    Breast Cancer Prevention

    Colon Cancer Prevention

    Liver Cancer Prevention

    Lung Cancer Prevention

    Prostate Cancer Prevention

    Cataracts Prevention

    Ovarian Cancer Prevention

    Stomach Cancer Prevention

    Digestion

    Detoxification

    Energy

    Digestion

    Heart Disease Prevention

    Immune System

    Hydration

    Improving Eyesight

    Improved Complexion

    Increased Blood Circulation

    Kidney Cleanse

    Increased Libido

    Liver Cleanse

    Lower Blood Pressure

    Lower Cholesterol

    Macular Degeneration Prevention

    Mental Health

    Osteoporosis Prevention

    Pain Relief

    Reduce Inflammation

    Reduce Water Retention

    Stroke Prevention

    More Benefits From Applying A Daily Juicing Habit:

    Increase in energy and alertness as well as a renewed sense overall health and vigor

    When you lean the art of juicing you can enjoy delicious and freshly made fruit and veggie juices to boost your system

    Enjoy drinking morning boosting juices to get your day started and to be ready to face new challenges

    Play with all kinds of flavors and combinations of ingredients in order to find the one combination that you simply can not live without anymore

    You can say no to sick making preservatives, chemicals, additives, and yes to natural sweeteners and a wonderful flavor experience

    Discover all kinds of juices that you can make and use for other things like:

    Freezing your own juices for later usage

    Use your homemade juices for your own self-made cooking and baking recipes like pies, breads, soups, sauces, muffins, cakes and many other delicious treats

    The juice makes an excellent stock or natural source of sweetener and they are much easier for the body to process than refined sugars

    When you really put your mind to juicing, I imagine you will be amazed by all the wonderful uses you can find with these magical, healthy and healing juices

    Welcome to the wonderful and magical world of juicing!

    Introduction

    The word juicing scares people because they think that drinking liquid is dieting. What they don't realize, is that they are regenerating their blood, cells, and organs to live a longer fulfilling life.

    Welcome to the wonderful world of juicing!

    Thank you for purchasing my juicing book that helped me in association with drinking smoothies which helped me lose 40 lbs over two month.

    When I lost my weight I started to juice and blend at the same time. What I did was either juice or blend a couple of times a day and I combined it with eating healthy clean foods for 1 meal and a healthy snack or two throughout the day. I included lots of healthy fibers and protein and avoided fats and sugars.

    The more juices and smoothies you drink in combination during the day and the less processed foods you consume the more weight you are going to lose.

    After having gone through my first Juicing-Smoothie diet for a period of around 60 days, I was able to lose weight for the first time in my life. Not only did I lose the weight, but I was also able to keep and maintain my weight until today.

    I am consuming my juices and smoothies on a daily basis and I have never been feeling more energized, stress free and fit.

    I am going to share my experience with juicing in this book.

    If your goal is to lose weight in a delicious, healthy, effective, quick, effortless and non-harming way, make sure to consume a combination of juices and smoothie recipes.

    This combination is

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