Best Juicing Diet Books: Juice Diet Drinks + Fat Burning Smoothies: Best Fitness Drinks - 3 In 1 Boxed Set Compilation
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About this ebook
Juliana Baldec
Juliana Baldec knows that people all around the globe are increasingly feeding on manufactured and unhealthy food items. Over time Juliana has become an expert with making nutritious & clean eating and drinking recipes. She loves to share these most delicious, clean, lean and nutritious recipes that are specifically meant to boost a healthy living free from calories, fats, and other unhealthy ingredients. Modern lifestyle, however, makes it very hard to live a clean, healthy and balanced lifestyle with food that is good for our body and brain and Juliana is providing modern solutions for this problem. After testing and proving her Smoothie Lifestyle System, today she enjoys sharing the most time productive, delicious, and effective clean eating and drinking recipes with her readers & clients. These are the same recipes that she, her clients & her own family consume on a daily basis with proven and tested success.
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Best Juicing Diet Books - Juliana Baldec
Best Juicing Diet Books: Juice Diet Drinks + Fat Burning Smoothies + Smoothies Are Like You
Smoothie Food Poetry For The Smoothie Lifestyle - Poem A Day Book (Poem For Mom & Smoothie Gift & Smoothie Guide For Beginners in Rhymes, Verses & Quotes For Smoothie Lifestyle Recipe Journal) - 3 In 1 Box Set Compilation
By Juliana Baldec
Thank you for this wonderful compilation ! I have bought books of your before but this stuns it all. I am very happy with it. Thanks !.
-- Liv
ALL RIGHTS RESERVED. One or more global copyright treaties protect the information in this document. This Compilation is not intended to provide exact details or advice. This compilation is for informational purposes only. Author reserves the right to make any changes necessary to maintain the integrity of the information held within. The information contained in this compilation is not presented as legal or accounting advice. All rights reserved, including the right of reproduction in whole or in part in any form. No parts of this collection may be reproduced in any form without written permission of the copyright owner.
NOTICE OF LIABILITY
In no event shall the author or the publisher be responsible or liable for any loss of profits or other commercial or personal damages, including but not limited to special incidental, consequential, or any other damages, in connection with or arising out of furnishing, performance or use of this book.
I'm not a doctor nor a diet consultant.
Please always consult your doctor or physician before following any diet or weight loss advice. These recipes are based on my own weight loss experience and I do only tell my own weight loss story and experience.
I do not in any way, shape or form suggest following my weight loss example. Before getting into a diet or weight loss plan always consult your doctor or physician first.
To keep yourself updated, please visit my healthy smoothie recipe Facebook page here:
http://www.facebook.com/healthysmoothiesrecipes
© 2014 by Juliana Baldec
Free Surprise Bonus 9
Book 1: Juicing To Lose Weight 10
My Favorite Quote 11
Introduction 17
The 5 Minute 6 Step Juicing System 23
Why My Juicing Diet Works 28
Powerful Beginner Juice 31
Citrus Immunity Booster 34
Everyday Go To Juice 37
Green Beauty Juice 40
Orange Eye Health Elixir 45
Detoxifying Juice 48
Beet Juice Booster 51
Green Orange Breakfast Power Cocktail 54
Apple Carrot Beet Trianon 60
Liver Cleanser Juice 62
Beet Strawberry Carrot Empowerer 65
Leefy Green Superfood Immune Booster 68
Red Kale Juice 75
Juicing For Weight Loss 78
Effortless Juicing Process 83
Power Up Your Juicing Habits 86
Green Star Juicer Review 90
Breville Speed Juice Extractor Review 94
Juicing Quiz 98
Answers 99
Conclusion 101
Healthy Smoothie Book 2: 21 Amazing Weight Loss Smoothie Recipes 106
Introduction 107
Weight Loss with Smoothies Story 1: The Blue Hour 112
Weight Loss with Smoothies Story 2 115
Weight Loss with Smoothies Story 3 119
Weight Loss with Smoothies Story 4 123
Weight Loss with Smoothies Story 5 126
Weight Loss with Smoothies Story 6 129
Weight Loss with Smoothies Story 7 132
Weight Loss with Smoothies Story 8 134
Weight Loss with Smoothies Story 9 138
Weight Loss with Smoothies Story 10 141
Weight Loss with Smoothies Story 11 144
Weight Loss with Smoothies Story 12 147
Weight Loss with Smoothies Story 13 151
Weight Loss with Smoothies Story 14 155
Weight Loss with Smoothies Story 15 158
Weight Loss with Smoothies Story 16 161
Weight Loss with Smoothies Story 17 164
Weight Loss with Smoothies Story 18 168
Weight Loss with Smoothies Story 19 172
Weight Loss with Smoothies Story 20 174
Weight Loss with Smoothies Story 21 177
My personal Rules for Weight Loss with these Smoothies 179
Pro Tips For Smoothies 180
Maximise Your Smoothies For Weight Loss 182
Conclusion 193
Weight Loss With Smoothies Quiz 197
Quiz Answers 198
More Information 200
Book 2 : Smoothies Are Like You 202
Why Smoothie Poems? 206
Dedication 212
Smoothies Are Like A 214
Smoothies Are Like B 216
Smoothies Are Like C 218
Smoothies Are Like D 220
Smoothies Are Like E 222
Smoothies Are Like F 224
Smoothies Are Like G 226
Smoothies Are Like H 228
Smoothies Are Like I 230
Smoothies Are Like J 232
Smoothies Are Like K 234
Smoothies Are Like L 236
Smoothies Are Like M 238
Smoothies Are Like N 240
Smoothies Are Like O 242
Smoothies Are Like P 244
Smoothies Are Like Q 246
Smoothies Are Like R 248
Smoothies Are Like S 250
Smoothies Are Like T 252
Smoothies Are Like U 254
Smoothies Are Like V 256
Smoothies Are Like W 258
Smoothies Are Like X 260
Smoothies Are Like Y 262
Smoothies Are Like Z 264
Conclusion 266
More Scrumptiousness 268
About The Author 269
More Information 271
Free Surprise Bonus
Dear Smoothie lover ...If you'd like to get some more healthy & delicious smoothie recipes that you can add to your daily meal plan as you follow along with these healthy smoothie for weight loss recipes, you can download it for free for a very limited time by going here:
http://www.facebook.com/healthysmoothiesrecipes
Enjoy!
Juliana Baldec
Book 1: Juicing To Lose Weight
My Favorite Quote
Juices of fruits and vegetables are pure gifts from Mother Nature and the most natural way to heal your body and make yourself whole again.
― Farnoosh Brock
Why You Should Read This Book Juicing is beneficial to your health, but what if you're looking to juice for a specific health benefit? Find and choose the benefit you're looking to juice for below!
Applying a daily juicing ritual will help with the following:
Weight Loss ( I lost 40lbs within a period of 2 month by combining my Secret Morning Elixir, Juicing, Smoothies and a light meal plan)
Antioxidants
Alzheimer's Prevention
Asthma Help ( I suffered for years from breathing problems and Asthma and finally was able to get rid of it because of my daily Juicing and Smoothie ritual)
Blood Cleanse
Arthritis Prevention
Bone Protection
Cancer Prevention
Cervical Cancer Prevention
Breast Cancer Prevention
Colon Cancer Prevention
Liver Cancer Prevention
Lung Cancer Prevention
Prostate Cancer Prevention
Cataracts Prevention
Ovarian Cancer Prevention
Stomach Cancer Prevention
Digestion
Detoxification
Energy
Digestion
Heart Disease Prevention
Immune System
Hydration
Improving Eyesight
Improved Complexion
Increased Blood Circulation
Kidney Cleanse
Increased Libido
Liver Cleanse
Lower Blood Pressure
Lower Cholesterol
Macular Degeneration Prevention
Mental Health
Osteoporosis Prevention
Pain Relief
Reduce Inflammation
Reduce Water Retention
Stroke Prevention
More Benefits From Applying A Daily Juicing Habit:
Increase in energy and alertness as well as a renewed sense overall health and vigor
When you lean the art of juicing you can enjoy delicious and freshly made fruit and veggie juices to boost your system
Enjoy drinking morning boosting juices to get your day started and to be ready to face new challenges
Play with all kinds of flavors and combinations of ingredients in order to find the one combination that you simply can not live without anymore
You can say no to sick making preservatives, chemicals, additives, and yes to natural sweeteners and a wonderful flavor experience
Discover all kinds of juices that you can make and use for other things like:
Freezing your own juices for later usage
Use your homemade juices for your own self-made cooking and baking recipes like pies, breads, soups, sauces, muffins, cakes and many other delicious treats
The juice makes an excellent stock or natural source of sweetener and they are much easier for the body to process than refined sugars
When you really put your mind to juicing, I imagine you will be amazed by all the wonderful uses you can find with these magical, healthy and healing juices
Welcome to the wonderful and magical world of juicing!
Introduction
The word juicing scares people because they think that drinking liquid is dieting. What they don't realize, is that they are regenerating their blood, cells, and organs to live a longer fulfilling life.
Welcome to the wonderful world of juicing!
Thank you for purchasing my juicing book that helped me in association with drinking smoothies which helped me lose 40 lbs over two month.
When I lost my weight I started to juice and blend at the same time. What I did was either juice or blend a couple of times a day and I combined it with eating healthy clean foods for 1 meal and a healthy snack or two throughout the day. I included lots of healthy fibers and protein and avoided fats and sugars.
The more juices and smoothies you drink in combination during the day and the less processed foods you consume the more weight you are going to lose.
After having gone through my first Juicing-Smoothie diet for a period of around 60 days, I was able to lose weight for the first time in my life. Not only did I lose the weight, but I was also able to keep and maintain my weight until today.
I am consuming my juices and smoothies on a daily basis and I have never been feeling more energized, stress free and fit.
I am going to share my experience with juicing in this book.
If your goal is to lose weight in a delicious, healthy, effective, quick, effortless and non-harming way, make sure to consume a combination of juices and smoothie recipes.
This combination is