Best Blender Recipes For Weight Loss: 16 Blender Recipes For Smoothie Diet & Detox Diet
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About this ebook
Juliana Baldec
Juliana Baldec knows that people all around the globe are increasingly feeding on manufactured and unhealthy food items. Over time Juliana has become an expert with making nutritious & clean eating and drinking recipes. She loves to share these most delicious, clean, lean and nutritious recipes that are specifically meant to boost a healthy living free from calories, fats, and other unhealthy ingredients. Modern lifestyle, however, makes it very hard to live a clean, healthy and balanced lifestyle with food that is good for our body and brain and Juliana is providing modern solutions for this problem. After testing and proving her Smoothie Lifestyle System, today she enjoys sharing the most time productive, delicious, and effective clean eating and drinking recipes with her readers & clients. These are the same recipes that she, her clients & her own family consume on a daily basis with proven and tested success.
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Book preview
Best Blender Recipes For Weight Loss - Juliana Baldec
CREATED BY JUTOH - PLEASE REGISTER TO REMOVE THIS LINE
Best Blender Recipes For Weight Loss: 16 Blender Recipes For Smoothie Diet & Detox Diet + Smoothies Are Like You
Smoothie Food Poetry For The Smoothie Lifestyle - Poem A Day Book (Poem For Mom & Smoothie Gift & Smoothie Diet For Beginners Guide in Rhymes, Verses & Quotes For Paleo Lifestyle Recipe Journal) - 2 In 1 Box Set Compilation
By Juliana Baldec
All rights reserved. No part of this publication may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopy, recording or any information storage and retrieval system, without prior permission in writing from the publisher.
© 2014 by Juliana Baldec
Learn more at:
http://www.facebook.com/healthysmoothiesrecipes
Free Surprise Bonus 6
Introduction 7
Why You Should Read The Book 11
Smoothie 1: Mango/Papaya Protein Booster………………24
Smoothie 2: Mango/Papaya Protein Booster 27
Smoothie 3: Mango/Papaya Protein Booster 27
Smoothie 4: Mango/Papaya Protein Booster 27
Smoothie 5: Rich Berry Screamer 36
Smoothie 6: Vanilla Smoothie Delight 38
Smoothie 7: Purple Power Booster 42
Smoothie 8: Kefir Peanut Butter Breakfast Smoothie 45
Smoothie 9: Blueberry Pecan & Vanilla Smoothie 48
Smoothie 10: Avocado Banana Berry Avalanche 51
Smoothie 11: Hazel Banana Vanilla Walnut Cream Smoothie 55
Smoothie 12: The Beta Carotene Energy Booster 58
Smoothie 13: The Blackberry Blueberry Blue Preserve Energy Triangle 61
Smoothie 14: The Coffee'n Cream Cinnamon Smoothie Booster 64
Smoothie 15: The Peanutbutter Banana Silk 67
Smoothie 16: The Golden Delight 70
Interactive Nutritious Ways 73
Blender Recipes For Weight Loss Quiz 75
Quiz Answers 76
Conclusion 77
More Information 82
Book 2 : Smoothies Are Like You 84
Why Smoothie Poems? 87
Dedication 94
Smoothies Are Like A 96
Smoothies Are Like B 98
Smoothies Are Like C 100
Smoothies Are Like D 102
Smoothies Are Like E 104
Smoothies Are Like F 106
Smoothies Are Like G 108
Smoothies Are Like H 110
Smoothies Are Like I 112
Smoothies Are Like J 114
Smoothies Are Like K 116
Smoothies Are Like L 118
Smoothies Are Like M 120
Smoothies Are Like N 122
Smoothies Are Like O 124
Smoothies Are Like P 126
Smoothies Are Like Q 128
Smoothies Are Like R 130
Smoothies Are Like S 132
Smoothies Are Like T 134
Smoothies Are Like U 136
Smoothies Are Like V 138
Smoothies Are Like W 140
Smoothies Are Like X 142
Smoothies Are Like Y 144
Smoothies Are Like Z 146
Conclusion 148
More Scrumptiousness 149
About The Author 150
More Information 152
CREATED BY JUTOH - PLEASE REGISTER TO REMOVE THIS LINE
Free Surprise Bonus
Dear Smoothie Lover!
If you'd like to get some more healthy & delicious smoothie recipes that you can add to your daily meal plan or smoothie diet as you follow along with these delicious smoothie blender recipes for weight loss, you can download my exclusive smoothie bonus for free and for a very limited time by going here:
http://www.facebook.com/healthysmoothiesrecipes
Enjoy!
Juliana Baldec
CREATED BY JUTOH - PLEASE REGISTER TO REMOVE THIS LINE
Introduction
Thank you for purchasing my healthy smoothies recipes that helped me lose 40lbs over two month.
When I lost my weight I started to juice and blend at the same time. What I did was either juice or blend a couple of times a day and I combined it with eating healthy clean foods for 1 meal and a healthy snack or two throughout the day.
The more smoothies you drink during the day and the less processed foods you consume the more weight you are going to lose.
After having gone through the Smoothie diet with my own smoothie recipes for weight loss (I did it over the time of 2 months), I am feeling so energized and fit.
I had a great experience with this diet and this is why I'd like to share my healthy weight loss smoothie recipes with anyone who would like to lose weight in a quick, delicious and healthy way.
I am also working on a Juicing for weight loss series that you can combine together with these Smoothie recipes for weight loss so that you can enjoy even more variations of these delicious healthy delights that are not only tasty, but they will also make your body lean and clean.
Just one more last tip. These healthy ingredients and nutrients that are inside these smoothies do even become more beneficial to the body and mind if used and consumed in combination with a light yoga workout or any other workout that you prefer.
I always combine it with some Hatha Yoga poses and a daily meditation ritual, but you can use any light workout that you like to do on a daily basis.
Since I have been changing my lifestyle to include healthy smoothies and yoga into my lifestyle, I am fitter than ever before.
Before I had some health issues, stress and sleeping problems, but since I included daily Yoga combined with these healthy smoothies that I am consuming on a regular basis into my lifestyle, I am a new person.
I am so happy that I got started with changing my lifestyle from a common and unhealthy meal plan to one that includes these delicious and healthy smoothies which kind of transformed my life into a balanced, healthy, energized, lean & clean lifestyle!
I am enjoying this lifestyle so much that I decided to motivate and encourage others to get started with these blender recipes for weight loss, too.
Depending on your own goals and preferences, you can either consume them to become a healthier you or you can apply them