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    The Stress Management Sourcebook: Everything You Need to Know
    The Stress Management Sourcebook: Everything You Need to Know
    The Stress Management Sourcebook: Everything You Need to Know
    Ebook276 pages6 hours

    The Stress Management Sourcebook: Everything You Need to Know

    By J. Barton Cunningham

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    About this ebook

    It's no secret that there is a near-epidemic of stress and stress-related diseases in the United States. Here with the cure is The Stress Management Sourcebook. Filled with useful stress-assessment tests and practical, holistic stress-reduction techniques, this second edition will enable readers to "tame the dragon" of stress in their daily lives.

    LanguageEnglish
    PublisherMcGraw-Hill Education
    Release dateOct 22, 2000
    ISBN9780071392235
    The Stress Management Sourcebook: Everything You Need to Know

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