Break Negative Cycles: Defy Mental Health Challenges by Mastering Your Subconscious

By Eunice Alloh

This book and programme is for you if you are ready to do the following:

Gain clarity on how to structure your life and learn to take strategic steps towards achieving your goals.

Gain insight into your beliefs system, so you can either adjust or completely tweak your beliefs, to avoid toxic relationships!

Break the pattern of limiting belief systems within your subconscious and take charge of your life.

Learn to understand Money and Resources, so you can manage your finances and break the cycle of DEBT!

Break addictive cycles of unwanted behaviours, so you can live a Liberated Life.

Throughout this book, you will learn to begin breaking the cycle of unwanted psychological difficulties and understand how to identify problematic thoughts, using my 4 steps R.I.P.E PROGRAMME!

• Language: English
• Publisher: AuthorHouse UK
• Release date: Sep 8, 2021
• ISBN: 9781665591447

Book preview

R.I.P.E. PROGRAM

Defy Mental Health Challenges by Mastering your Subconscious!

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THE RIPE PROGRAMME.

R.I.P.E. PROGRAM

Created for personal use and educational purposes.

THE RIPE PROGRAMME - EUNICE ALLOH

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© 2021 Eunice Alloh. All rights reserved.

No part of this book may be reproduced, stored in a retrieval system, or

transmitted by any means without the written permission of the author.

AuthorHouse™ UK

1663 Liberty Drive

Bloomington, IN 47403 USA

www.authorhouse.co.uk

UK TFN: 0800 0148641 (Toll Free inside the UK)

UK Local: 02036 956322 ([phone] from outside the UK)

Designs & Pictures obtained from:

pixabay.com, pexels.com & unsplash.com

Visit the author’s website and resources at:

https://linktr.ee/euniceperceptivecoach | www.onevoicecounselling.com

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

ISBN: 978-1-6655-9145-4 (sc)

ISBN: 978-1-6655-9144-7 (e)

Published by AuthorHouse 08/13/2021

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While the author has made every effort to provide accurate internet addresses at the time of publications, neither the author nor the publisher assumes any responsibility for errors or changes that occur after publications. Moreover, the publisher does not have any control over and does not assume any responsibility for the author or third-party website or their content.

Copyright © 2021 by Eunice Alloh.

The right of Eunice Alloh to be identified as the Author of the work has been asserted to her in accordance with the Copyright, Designs and Patents Acts 1988.

All rights reserved @ One Voice Therapy. Ltd.

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CONTENTS PAGE:

Introduction.

Chapter ONE - Knowing Yourself & Recognising Your Triggers.

Chapter TWO -