Rise and Shine: Parents Self Help Guide for the Youngins

By Ron Williams

When I heard of a 12 yr old, still a Child, Struggling in Life… Someone I knew of & knew of this Older Child’s predicament, my wheels started turning… Bottom line, I was just Yearning to reach out and Help!… It is just in my Blood, Who I am, & Who I have become…

So Actually, on 5/14/20 eve, before going to bed, I asked, Yep :), God,… do I have what it Takes to write a Parent’s Guide I was thinking of then to formulate to Truly Help the Young, from young Children thru Adolescence up thru to early to mid-Teens, prior to when one would then have the Mental Maturity & Ability to Pick up the Book I wrote, & Read & Work on themselves to resolve their Issues on their own? Well, I woke up the next day 5/15/20, & realized then, I already Knew what I had to Know to do what I was aiming to do :)… A Resounding Absolutely was the Answer :)…

Well, when it comes to the Necessary Reading/Work, or Related Guidance in her case, all the Answers are Clearly laid out in the Reference +Book I wrote, Unquestionably! The only difference is the need for Guidance for the Youngins, vs. them being able to Read/Educate & Work on themselves. So with the Book’s material being the Most Difficult part of this endeavor which is COMPLETE, in the Book’s “Final Edition” form, I Know I could do this! This is Especially True with my Extreme level of Passion & Drive which has been just Growing thru the years, & Knowing what I wrote, is All We Can Do As humans, Naturally, providing Permanent results… So Yeah, with this Reference Book already Done, what a Great way to begin this endeavor!!!

… 4 months later the Book is Complete… Came out Solid & Beautifully… Book’s Content includes:

• Recommendations/Considerations for adjustments to Household/Environment & Important Tidbits/Information flow-down to Youngins for Proper Up-Bringing/Development, Preparing them for their Future Life’s Journey , & Life Situations as Stresses amount when leaving Moms/Dads. This section of Book provides Stand-Alone information not requiring Ref. Book.

• Guidance & Training Needs if Youngins do Struggle/Suffer… This Parents Guide is Supplemental & points to the Reference Book (“Rise and Shine Anxiety & Depression & Life Management Tools” – “The 4th/Final Edition –The Final Cut”) for as Needed Details, & Step by Step Approach to HELP Struggling Youngins, while providing Necessary Guidance Adjustments.

Urge you to read the Book’s “Preface/Summary”, which provides an Excellent Summary of the Book Contents and Advantages of having Parents provide for All Guidance needs… “Preface/Summary“ should be available in the “Look Inside” or Book’s provided sample pages on Book sites, and if not, is provided in Blog Post: https://riseandshineanxietydepression.net/2020/06/03.

As a Parent to a Parent, needless to say, we all want Our Sons/Daughters to Grow Up to be Strong, Independent, Secure, and be able to reach their Full Potential in Life…

Urge you to Look Further into this my Parent Friends :)!

• Language: English
• Publisher: Xlibris US
• Release date: Sep 16, 2020
• ISBN: 9781664122505

Ron Williams

"IT TAKES ONE TO REALLY KNOW ONE AND TO REALLY HELP ONE TO RISE AND SHINE!" 35 years + Experience = approximately 25 years with Significant Levels of A & D (4 times in those facilities and beyond), 10 years of a Recovery via Amazing/ Proven Tools came across, and Additional key elements provided due to what I Learned and what I Wrote about (through 59 years (now) of Life). The Book makes it clear, Experience trumps education in understanding sufferers and what it really takes to truly Help; "Professionals" likely can be misleading... What I learned and wrote about Saved my Life. My Son would have been on a similar route as well unless I caught him after graduating College. And now, to see the Power of this Self-Help Book in the hands of Two People in their 20s in my apartment complex, and the Positive difference it has made in a relatively short time period, Really Blew Me Away and Validated Everything About the Book's Effectiveness and Why I Wrote It! It Absolutely Humbled Me and Beyond... So Yeah I say again, in a "True Self-Help/Self-Select Book" Form, There Cannot Be Anything Better! Oh, I have included (2) Videos in the Look Inside Or Purchase Book tab, both in the same Hollywood setting :); don't call me Ronny De Niro :). And Please, We are talking about a Book here and not the ability of the Author to Act, nor for the Author to be part of a Popularity contest :); it is Hardly what this is all about...

Book preview

BIBLIOGRAPHY

1) Reference Book: Rise and Shine Anxiety & Depression & Life Management Tools … 4th/Final Edition—The Final Cut"… Publish Date: 05/15/19. This is the Book I will be pointing to within this Parent’s Self-Help Guide for the Youngins when dealing with a Youngin who is Struggling or Suffering. This Reference Book is Necessary for Completeness of what exactly to do for Guidance of the Struggling or Suffering Youngin. Otherwise, Provided Key Upfront Recommendations/Considerations of Household/Environment & Tidbit/Info flow-down to Youngins as they mature, does not need this Ref. Book for Completeness.

[[2) & 3) … Ditto Bibliography in the Reference Book 1)]]:

2) The Core information contained in this Book, is derived from the "Attacking Anxiety and Depression Program’, 1999 version, generated by Lucinda Bassett (founder of Midwest Center for Stress and Anxiety, Inc.).

• Dear Lucinda,

You are an Angel, and You Saved My Life!

Thanks Graciously &

God Bless,

Author Ron

3) Note to the Photographer (Aureliy Movila (teslacoils)) of the Book Cover Picture:

I am So Very Grateful and Thankful to be able to use this Most Beautiful Photo for the cover of my Book. & now for this "Rise and Shine Parent’s Self-Help Guide for the Youngins" … You took an Awesome Photo and it reflects the Big Picture, which, in a sense is the most important factor addressed within this Book (& Guide). And, needless to say, this photo is being used in such a Positive way to really Help Someone, and hopefully to Really Help Many… & Now, God’s Children/Youngins as well :). So….

Huge Thanks &

God Bless,

Author Ron

PREFACE/SUMMARY

When I heard of a 12 yr old, still a Child, Struggling in Life… Someone I knew of & knew of this Older Child’s predicament, my wheels started turning… Bottom line, I was just Yearning to reach out and Help!… It is just in my Blood, Who I am, & Who I have become...

My Son Knowing my rather Extreme Levels of Drive and Passion per the Reference Book I wrote, Rise and Shine Anxiety & Depression & Life Management Tools, indicated, I would definitely write another Book sometime in the future… What I said to that, I told him in No Way could I put 10% of this same Drive and Passion in anything else, so that won’t be happening…! However, when I heard of this Youngin in Need coupled with Desires to Reach out and Help, I thought maybe I can Really do this!… Well, I Know it is entirely up to the Father & Close Relative in this case, to be receptive to any suggested Help, but, nonetheless, I jumped to the task thinking, how I could Best Help this Child or any Child or Youngin?

So Actually, on 5/14/20 eve, before going to bed, I asked, Yep :), God,… do I have what it Takes to write a Parent’s Guide I was thinking of then to formulate to Truly Help the Young, from young Children thru Adolescence up thru to early to mid-Teens, prior to when one would then have the Mental Maturity & Ability to Pick up the Book I wrote, & Read & Work on themselves to resolve their Issues on their own? Well, I woke up the next day 5/15/20, & realized then, I already Knew what I had to Know to do what I was aiming to do :)… A Resounding Absolutely was the Answer :)…

Well, when it comes to the Necessary Reading/Work, or Related Guidance in her case, all the Answers are Clearly laid out in the Book I wrote, Unquestionably! The only difference is the need for Guidance for the Youngins, vs. them being able to Read/Educate & Work on themselves. So with the Book’s material being the Most Difficult part of this endeavor which is COMPLETE, in the Book’s Final Edition form, I Know I could do this! This is Especially True with my Extreme level of Passion & Drive which has been just Growing thru the years, & Knowing what I wrote, is All We Can Do As humans, Naturally, providing Permanent results… So Yeah, with this Reference Book already Done, what a Great way to begin this endeavor!!!

So, on the early morning of 5/15/20 when I Knew what to do, I woke up and after doing my Morning Meditation/Calibration/ Prayer, I wrote out a rather elaborate plan in an email, and sent it to the family…& that actually provided the Framework for this Parents Guide I’m putting together... As far as the receptiveness of the Family, again, it is entirely up to them if they want to consider this Way & Answer I Know it to be, & as I Know this Guide will be!

Being Convincing in a world where there is so much confusion, different, and convoluted information in the Mental Health world, hard for anyone to believe whatever is provided, even though regarding the Reference Book, when you take a step back and look at the Total Picture, it is So Logically/Factually based written in Layman’s terms making it relatively easy to comprehend/understand & realize… this makes Complete sense, so how could this not work?! Well, that is exactly what I thought when I threw all my eggs in one basket when was at my ropes end & purchased a, my Angel’s (Well Deserved), Self-Help Program I bought for about $400, back in 2002… a 1999 program that Saved my Life at age 46… & not a close 2nd per what I had come across by that time or thereafter, besides my many dealings with a gauntlet of MH Professionals I’ve gone thru… Based on that hopeless journey, I learned absolutely nothing about how to deal with my Worse Case Issues with Anxiety, Depression, OCD for 25 years Naturally/Permanently vs. what I learned via this Self-Help Program coupled with the KEY Additions made (including sect. 4!), culminating in Reference Book’s Final Cut which I will be pointing to continuously for the Go Tos to Help the Youngins who are Struggling/Suffering… And I Certainly Know this Proven Process Flat Out Works as I have witnessed for myself, my Son, & thereafter for those who Suffered Significantly/Terribly as well, with Book in hand only… Again, Saved my Life, likely my Son’s & Yes for those I have witnessed with Book in hand, likely in a few cases!... To give you an idea of the Book’s Substance & Effectiveness I KNOW of, & as witnessed with Book in Hand, this Blog Post addresses such matters Quite Well: http://riseandshineanxietydepression.net/2020/03/10.

As for the very young and as they mature, this Guide focuses on matters of preparation and adjustments of the Child’s/ Youngin’s Environment/Household to support a Positive Upbringing, to allow them to start off in Life on the right foot. Importance of Guide’s Household/Environment adjustments & Tidbit/Info flow-down to the Youngins, as mature, is to ward off potential MH Issues, or reduce the extent of Issues in their future which Otherwise could occur.

So Yes, it would be Best prior to a young child’s development, for the Parents in the making, or Parents to be, to consider Household/Child’s Environment Adjustments… This is again, besides Tidbit/info flow-down to them as they age and mature which would be quite beneficial in planting those early seeds of proper thoughts in the way Real Life Is. This will Certainly prepare the Child/Youngin, for Real Life circumstances, and for the future when Stresses do amount. Besides, while teaching the Youngins this flow down of Tidbits/information, this could be very helpful for the Parents as well, or for Anyone really… And Yeah, this does include (Highly) Recommended/Considerations to implement Faith/Faith Formation within the Household… But before being turned off by this consideration in likely lots of cases & families out there, Please Understand Why I say this as clearly addressed in this Parent’s Guide, as to Its Importance, & realize, as identified in 1.2.1, implementing this would not take much Effort!… Just a matter of Desire & Understanding the Huge Positive Impacts this would have on the Youngins or Anyone!

Of course if Changes to the Household are made later on in Life, that makes the Process much more Difficult…e.g. you have a 14 year old and they are beginning to Struggle/Suffer appreciably. Based on the norm they have been living with during those 14 years, to now having to change & swing that momentous pendulum of Life, likely Opposite to how it has been…Yeah, WOW(!), a Shocker!… Hardly easy to say the least to initiate such Changes! Needless to say, in such a case, Motivation will be Key, such that they will then have the Desire to accept & accommodate Necessary Change including in the way they think and operate via this Guide’s specified Guidance & Training. Simply put, without such Change, there can be No Change!

As far as this Guide’s Approach, in case your Youngin is Struggling/Suffering, since the Reference Book has a Complete Instruction set with necessary Details, including Step by Step Conditioning needs etc., per the included Self-Personalized Positivity Tools/Skills Self-Help Process, geared for Sufferers, or Anyone really, this Book likewise provides an Ideal Guide for Guiding the Youngins to Self-Help them! And the Reference Book covers Issues not only for Anxiety & Depression but all negatively based thinking conditions… i.e. OCD, PTSD, Addiction Recovery, ADD, ADHD, BPD, and for Bipolar 2 (at least) as witnessed for Son!... As for Bipolar Type 1 Sufferers, considering this is all we can do for Ourselves, Naturally, then couldn’t imagine this not Helping to a great extent! Or it is also suggested to provide for such Guidance in case there are other signs of Struggling going on… i.e. …the Youngin being overly shy as mature… showing low confidence levels… difficulty making friends, or maybe even being Bullied!

Again, if a Youngin is Struggling or Suffering at a young age, chronologically/ mentally, then they of course will need Guidance/Training thru the Process. And my #1 Suggestion/Request would be for a Parent, or a chosen Mentor who Knows the Youngin Well, to provide for such Guidance! What is Important here for one thing, is No One would be as CARING as a Parent would & should be in such a case to Help their Youngin! And who would TRY Harder than the Parents to Help their Son or Daughter amend matters if they are Struggling/Suffering?… No One! You think the average Therapist would provide this Support, with such Desire & Compassion?… Not a chance!… Certainly this is what I personally witnessed having gone thru numerous MH Professionals!... I don’t remember any being Truly Caring(!), which is So Incredibly Important as a Sufferer! Otherwise, you feel they are just punching in & out on a clock, and that you are nothing but, like a table in a highly questionable book, with serious limitations & shortcoming (as I know now), other than pointing in the direction of a med or more… That’s what I witnessed & Felt…

To Prepare for this Guidance role, it is Strongly Suggested for a Parent, or the chosen Mentor, to Read thru this Guide twice, to ensure you have not missed anything Important, especially for sections/items, 1. Item 2), 1.2 Item 1), 1.2.1, 1.3, 3, 5, & 6. Also doing a onetime Read thru the Reference Book is suggested, for Education/Familiarization & again Preparation … This is in support of proper Guidance needs & to field questions the Youngins will likely pose; otherwise, this will give you a Good feel where to look into the Book or Guide for an answer or two, or… When you get to the actual process of Guidance of the Youngin, you will be going thru specified sections of the Positivity Process repetitively with the Youngin, when you will be able to more thoroughly understand matters yourself in Process.

Please Understand Parents/Mentor, the Reference Book’s Instruction set is Specific & Detailed with no Improvisation necessary at all in Guiding the Youngin via this Book’s Process along with any adjustment needs Clearly specified in this Guide.… And Remember, Just do the Best you can… Give it your Best shot…you can’t go wrong… Besides, you don’t have to be Perfect which is never a human quality anyway… If you have any questions whatsoever, Please contact me at [e-mail] & I will promptly get back as quickly as I can… With the stated Preparation, along with the Guide’s adjustments & Reference Book in hand, you have everything you need to Help your Youngin!.

Of course this Guide’s Approach, is in lieu of contacting the Mental Health Community to Help the Youngin… Hmmm! Again, this is a path which I am all Too Familiar with… As already addressed, & as you would read in the Reference Book. I really didn’t Learn anything about the Proper way of Dealing with my Life’s Issues the Natural/Permanent Way which the Book’s Process Is All About! Yeah, based on my Dealings with the Mental Health Community, taking a step back & per an Objective view of all what went on, … It can be summed up as Numbing… I wrote a Blog post that captures the Book’s words addressing this Somber matter & Experiences: