On this week’s episode of Soaring Child, I have a short but sweet episode. I’m proud to announce that my book, Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child, is launching into the world! Finally, parents will have a guide to effectively help their child with ADHD, something I wish I had when my child was first diagnosed.   The book will offer different crucial strategies to help support our children with ADHD naturally, such as the backbone of natural ADHD symptom reduction, which foods they should and should not eat, as well as a step-by-step guide to meal planning, supplements, superfoods, and more. I also talk about the most common obstacles caregivers run into when they begin changing their child’s diet and how to maneuver around them.   After my son’s diagnosis, I did not know what to do, where to start, or even how to start. With the help of this book, that will no longer be an issue for parents and caregivers. Order now and learn how to effectively reduce ADHD symptoms the natural way.   Key Takeaways [4:31] What’s in the book   Memorable Quotes “Can you relate to that desperate search for answers, that constant googling for something, for anything, that might actually help you get some relief from those challenging ADHD behaviors? If so, then this episode is definitely for you.”   “When I was looking for that book, I struck out, over and over again. There was no book for me that gave me the information I needed in a way that I could understand and really implement effectively.”   “Novelist, Toni Morrison, once said that, ‘If you find a book that you really want to read but it hasn’t been written yet, then you must write it’. So, that’s what I did!”   “I am so excited to announce that my book, Thriving with ADHD: A Guide to Naturally Reducing ADHD Symptoms in Your Child, is launching into the world! This is my first book, and I think it’s really going to be helpful for caregivers of children with ADHD.”   “In Chapter 1, we explore the backbone of natural ADHD symptom reduction, why it works, and what the science and the real life experience has taught me.”   “In Chapter 2 and 3, you’ll learn what foods to eat for ADHD as well as what foods to avoid and why. In Chapter 4 and 5, I’ll clear up any confusion you might have about superfoods, GMOs, and organic produce.”   “In Chapter 6, I’ll provide a step-by-step guide to meal planning, to remove all the stress and confusion of this often dreaded task. In chapter 7, I’ll help you avoid the traps that many caregivers I work with fall into.”   “Then in chapter 8, we’ll talk about supplements. In chapters 9 and 10, we’ll explore some of the more common obstacles caregivers of children with ADHD run into when they begin changing their diet.”   “In chapters 11 and 12, we’ll look at what to do when a caregiver makes all of these changes and their child is still struggling.”   Dana Kay Resources:    Website - https://adhdthriveinstitute.com/ Facebook - https://www.facebook.com/adhdthriveinstitute  Instagram - https://www.instagram.com/adhdthriveinstitute/  YouTube - https://www.youtube.com/c/ADHDThriveInstitute  LinkedIn - https://www.linkedin.com/company/74302454/  Pinterest - https://www.pinterest.com/adhdthriveinstitute/ Tiktok - https://www.tiktok.com/@adhd_thriveinstitute   International Best Selling Book, Thriving with ADHD - https://adhdthriveinstitute.com/book/  Free Reduce ADHD Symptoms Naturally Masterclass - https://adhdthrivemethod.com/masterclass-rego-page   ADHD Parenting Course - https://adhdthrivemethod.com/adhd-thrive-jump-start-parenting-4-adhd  ADHD Thrive Method 4 Kids Program - https://adhdthriveinstitute.com/packages/