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28: ADHD Parenting - More on Tips/Tools with Ashley Gobeil

28: ADHD Parenting - More on Tips/Tools with Ashley Gobeil

FromSoaring Child: Thriving with ADHD


28: ADHD Parenting - More on Tips/Tools with Ashley Gobeil

FromSoaring Child: Thriving with ADHD

ratings:
Length:
34 minutes
Released:
Oct 20, 2022
Format:
Podcast episode

Description

On this week’s episode of Soaring Child, Ashley Gobeil shares specific tools to help kids with ADHD.   When an ADHD child is reacting to a situation emotionally, their brain has a “flipped lid” and the upstairs and downstairs parts of the brain aren’t working together. One way to deal with it is to name the emotion (name it to tame it) to validate the child’s feelings until they can calm down so the two parts of the brain come together again. Try to ride the wave of emotion with your child and maintain relational safety without judgment. Then your child will be able to access their problem-solving, logical side.   Another strategy is “connection before correction.” Use relational connection first to change behavior before trying to correct the behavior and deliver consequences. Do it with a level of kindness and empathy while holding firm to your parenting boundaries.   These strategies require practice and consistency to rewire both the parent’s and child’s brain over time, but they are effective tools to keep in your ADHD toolkit to support your child’s nervous system.   Key Takeaways: [4:04] How ADHD kids get a flipped lid [6:28] Validating your child’s emotions [14:20] Using connection before correction to change behavior [17:58] How to avoid the reactive parenting brain [21:36] How to reconnect and repair after a rupture [24:40] What to do if there are no natural consequences around a behavior [29:35] Why consistency is important   How To Connect With Ashley Gobeil: Jumpstart for Parenting: https://adhdthrivemethod.com/adhd-thrive-jump-start-parenting-4-adhd   Memorable Quotes: “It doesn't really matter if you don't get to the root of what is driving bad behavior. It's just showing them that you see it.”   “I try to step away from punishment and consequences because we know that it won't land. When the upstairs brain is gone, the logic's gone.”   “It’s important as parents to become really self-aware of what our triggers are.”   “What does repair look like? It’s not just saying sorry; it’s much more about connecting and having a calm conversation.”   “Consequences and punishments have very short-lived shelf lives. They often don't work sustainably in terms of regulation and behavioral change.”   Dana Kay Resources:    Website - https://adhdthriveinstitute.com/ Facebook - https://www.facebook.com/adhdthriveinstitute  Instagram - https://www.instagram.com/adhdthriveinstitute/  YouTube - https://www.youtube.com/c/ADHDThriveInstitute  LinkedIn - https://www.linkedin.com/company/74302454/  Pinterest - https://www.pinterest.com/adhdthriveinstitute/ Tiktok - https://www.tiktok.com/@adhd_thriveinstitute     International Best Selling Book, Thriving with ADHD - https://adhdthriveinstitute.com/book/    Free Reduce ADHD Symptoms Naturally Masterclass - https://info.adhdthriveinstitute.com/25min-webinar-registration   ADHD Parenting Course - https://adhdthrivemethod.com/adhd-thrive-jump-start-parenting-4-adhd    ADHD Thrive Method 4 Kids Program - https://adhdthriveinstitute.com/packages/
Released:
Oct 20, 2022
Format:
Podcast episode

Titles in the series (100)

Here is a place where you will learn how to address your child's ADHD symptoms naturally so you can stop walking on eggshells & bring back peace & calm to your home. Host Dana Kay, is a Board Certified Holistic Health and Nutrition Practitioner, on a mission to assist families who have children with ADHD. Within each episode, you will receive insight on how to support your child with ADHD through nutrition and functional lab testing, discover HIDDEN stresses and dysfunctions that may be holding your child back, as well as implement a holistic and all-natural family approach to health and wellness. Together, we can find balance, peace & happiness the natural way. Because every child deserves to soar!