Happily Inner After: A Guide to Getting and Keeping Your Knight in Shining Amour
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About this ebook
Getting the love you want, and keeping the love you have, are two entirely different things. For many of us, being able to first and foremost attract Mr. Right into our lives can be insurmountable. Once attracted, often the next daunting hurdle is keeping love alive and well, without sabotaging our happiness.
Happily Inner After is a complete system of easy-to-do exploratory exercises using lucid imagination and internal archetypes. Your wildest dreams of having a fulfilling love life can now come true.
Deidre Madsen can help you find and keep the love of your life. Like a song from the Jane Austen-inspired, Hindi Cinema Bollywood film, Bride and Prejudice, Anu Maliks romantic lyrics suggest:
Show Me the Way; Take Me to Love!
Deidre Madsen
Deidre Madsen, is a published author, lecturer, instructor, spiritual counselor and life coach. She is a self styled quantum activist, following the theories of monistic idealism and tenured as a Supraconsciousness Imagery Guide supported by quantum energetics and phenomenology. She holds private consultations, group seminars and retreats.
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Happily Inner After - Deidre Madsen
Copyright © 2015 Deidre Madsen.
All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.
Names have been changed in all examples and stories for privacy reasons.
Balboa Press
A Division of Hay House
1663 Liberty Drive
Bloomington, IN 47403
www.balboapress.com
1 (877) 407-4847
Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.
The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.
Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.
Certain stock imagery © Thinkstock.
ISBN: 978-1-5043-3653-6 (sc)
ISBN: 978-1-5043-3655-0 (hc)
ISBN: 978-1-5043-3654-3 (e)
Library of Congress Control Number: 2015911347
Balboa Press rev. date: 07/30/2015
CONTENTS
Acknowledgments
Introduction
Chapter 1 Beginning the Path to Happily Inner After
Finding the Thread to My (And Your) Happiness
Finding and Keeping the Love of My Life
The Moment I Found the Love of My Life
Finding and Keeping Your Knight in Shining Amour
‘Groundhog’s Day’: The Eternal Time Loop
Pulling it All Together for a Happily Inner After
Chapter 2 How to Live Happily Inner After
How Do We Make Real Change in our Love Life?
Easy How-To Steps to Alter Your Life
Keys to Your Happily Inner After
Believe > Perceive > Experience
Easy Spiritual Toolbox Exercises
Chapter 3 Key Principles to Your Success
Belief and Doubt
Hindsight is Always 20/20: Procrastinating vs. Pausing
Engaging the Five Physical Senses
Fear vs. Love: The Chemical Reaction in Our Bio-Computer
Repetition Compulsion: Why do Bad Things Happen to Us Over and Over Again?
Self-Parenting for Healing our Fears
Exercise #1: Inner Child Discovery
Loving Vibes: The Chemical Shift: The Scent of a Woman
Applying Holographic Overlays for Chemical Binding
Chapter 4 Introduction to Jungian Archetypal Hemispheres: A Balanced Environment
Spiritual Vortex Energies, Masculine and Feminine Balancing
Four Examples of Imbalance
The Key to the Mystery
What is a Vortex?
What is a Quantum Vortex?
The Two Main Vortex Types – The Opposite of Up is Down
The Brain’s Hemispheres in Detail
Left Hemisphere: The Archetype of the Masculine Yang (Syntropy)
Examples of Up-flow in Life
Left hemisphere Attributes
Right Hemisphere: The Archetype of the Feminine Yin (Entropy)
Examples of Down In-Flow in Life
Right Hemisphere Attributes
How Do Men Express Their Feminine Side?
Exercise #2: Masculine Experiencing the Feminine
How do Women Express Their Masculine Side?
Exercise #3: Feminine Experiencing the Masculine
Chapter 5 Archetypal Hemispheres: The Symbolic Differences
Yin and Yang
The Space Between
Sixty-Nine (69)
Electromagnetic Beings
Exercise #4: Experiencing Electromagnetic Energy
Butterfly: A composite illustration of both hemispheres
Chapter 6 Archetypal Hemispheres:
The Mental and Physical Differences
Understanding Basic Human Behaviors
Three Types of Power: Over, Under and Inner
Two Types of Tasking: Singular vs. Multitasking
Two Types of Safety: Protection and Nurturance
Two Types of Strength: Inner Vs. Outer
Chapter 7 Going to the Dark Side: Hemisphere Extremes
Too Much Masculine
Too Much Feminine
Men and Their Mothers; Women and Their Fathers
Shame vs. Guilt: The Tools in the War of the Roses
The Difference Between Guilt and Shame: Pick a Card, Any Card
Shaming and Guilting
Out of Bounds and Loss of Personal Power
Need vs. Want
Chapter 8 Staying in Balance Between the Hemispheres’ Archetypes
Keeping It Super Simple
Simple Rule of Thumb #1
Simple Rule of Thumb #2
Giving
Receiving
Simple Rule of Thumb #3
Simple Rule of Thumb #4
Chapter 9 The Question of Sexual Preference
Masculine and Feminine Expression
Chapter 10 Medicine Wheel Hoop of Life and The Domain of the King and Queen
Medicine Wheel: A Mystical Teaching
Exercise #5: Introduction to the Medicine Wheel
Exercise #5a: The Three Birds
Medicine Wheel Introduction Summary
Exercise #6: Medicine Wheel Journey – Practical Magic
Medicine Wheel Journey Summary
Chapter 11 Divine Inner Marriage Journey
Ceremony Preparations
Exercise #7: Colorful Cloud Meditation
Exercise #8: Divine Inner Marriage
Exercise #9: Anchoring into the High Heart
Congratulations to the Storybook Happy Couple
What Just Happened? Understanding the Journey
The Nuptial Kiss
A Sacred Home in the High Heart
Why Go to the Heart Chakra for the Home?
Was This Real or Just a Fantasy?
Impossible Things Are Happening Every Day
Falling In Love Again – What Am I To Do?
Exercise #10: Flowing Rebalancing Energy
Exercise #11: Anchoring Your Experience in the Physical
Exercise #12: Documenting Your Sacred Ceremony
Chapter 12 Keep Calm and Step Into the Shoes of the King and Queen
Love Is …
Keys to the Kingdom
Key #1: The Honeymoon is Over – Keeping Love Alive
Key #2: The King and Queen Powerfully Give and Gracefully Receive
Key #3: What if My Handsome Prince Turns Back Into a Frog?
Key #4: Mastery Within Your Domain
Key #5: Inclusion Not Exclusion
Key #6: Responsibility: Accountability as the Many and the One
Key #7: Is It Really Lonely At The Top?
Key #8: The King and Queen Answer to No One (Except to God)
Key #9: The Power of the Throne
Key #10: Great Treasures Are Held by the King and Queen
Key #11: State of Zero: 100% Responsibility
Key #12: Superheroes Within and Without
Key #13: Taking the True Action of a King and Queen
Key #14: The Great Perfection – The State of Grace
Key #15: The Decision Making Prerogative of the King and Queen
Exercise #14: Stepping Back Into Center
Key #16: Whose Kingdom is Whose?
Key #17: Boundaries of the Kingdom and Queendom
Key #18: In Subordination
Key #19: Waiting vs. Resting
Key #20: Decisions During Duress
Key #21: Two Keys to Ruling: Fair and Just
Key #22: Sometimes it Feels Like it is Easier to be Bad
Key #23: As Above, So Below
Key #24: Moving Forward Willfully As If
Key #25: Remaining in the Shoes of the King and Queen
Key #26: The Secret of Will
Key #27: The Power Behind the Throne: Divine Muse
The Crown
The Crown Chakra
To So Reign
Your Divine Coronation
Exercise #15: The Divine Coronation
In Closing
Quick Reference
List of TGI Meditation Exercises
About the Author
Recommended Reading – My Go-To Library
Bibliography
Notes
ACKNOWLEDGMENTS
T his book pregnancy and delivery would not be complete without acknowledging the many loving hands and hearts that went into its making. Thank you to all who believed that I could create something special from within. Thank you for your enduring patience awaiting its arrival. Thanks especially to all those that are a part of my path that are not named specifically here, you are many and you are deeply loved and appreciated.
Special thanks to dear friend, Patrick Brack, for introducing me to the world of guided imagery, through Dr. John Schaeffer’s Transformational Fantasy program. And huge thanks to all my southern Missouri Cherokee family for their inspiring wisdom, love and support.
Thanks to all my supportive Sedona’s Angels and Shangri-La Sedona sisters, especially including Aurora Annette Spuhler, Dr. Jewels Maloney, Bonnie Kraus, Jannah Riemer, Nancy Safford, Adele Sands and Debra Geddie; and a special wee shout-out to the family of our dear departed sister Suzanne McMillan-McTavish.
Sincere thanks to my very first class of students at Yavapai College’s Extended Learning Program – all of you were amazing and brave to go through the unknown with me!
Thank you for Jessica (Samadhi Lila) Gorman’s invaluable assistance in transcribing all my classes from my Yavapai College class lectures.
Thank you to my previous editors and editor support team Rendy Lee Rees-Christie, Rev. Libby O’Day and especially Kimberly Huddle-Brouillette of Mysterium Publishing. Your inspiration and valuable input were deeply appreciated throughout this journey.
Thanks especially to all my trusted and incredible Team Deidre at Balboa Press including Iris Johannsen, Mary Wegener and Virginia Morrel. I am forever grateful!
Thank you to all my invaluable and trusting clients throughout the years for sharing their share their inner worlds of magic and healing with me. Some have passed away and are the most endearing of all.
Eternal thanks to my parents Dianne and Lawrence for realizing and loving me into existence. And to my two step-fathers and their families: Bill, for being my dearest father, and Walter, my sweet father and mother’s beloved soulmate.
A very special thank you to my beloved Hiro for his sacred support of all that I am, and for being the one who deeply touches my heart.
And lastly, I give greatest gratitude to my Inner Divine Male – My Eternal and Internal Beloved.
For My Mom: Beauty, Bright Beauty of Light
INTRODUCTION
The Way of Happily inner After
E ach one of us — every man, woman and child — have the power within us to heal ourselves completely. We have the ability to be at peace at any moment, no matter the situation. We can be in ecstatic love all of the time, and not just some of the time. We have all the power imaginable, as well as unimaginable.
It only took a moment for God to have a thought, and the earth was created; along with the countless solar systems, galaxies and universes in their entire splendor. With only a few words, everything came into being. God has a vast and creative mind filled with self-expressions (or archetypes), and that is how we were imagined into existence.
We have inherited the ability to have and use our imagination also. A famous, sapient and unruly-haired gentleman once said, Imagination is more important than knowledge. For knowledge is limited to all we now know and understand; while imagination embraces the entire world, and all there ever will be to know and understand.
There is something extraordinary that takes place when we use our imagination to its fullest extent. Albert Einstein was trying to convey that fact through his statement. However, most people don’t know how to use their imagination productively. More importantly, they don’t realize it could literally create an entirely new world for them! I want to show you how to use your own imagination more fully than ever; and to use it with the express purpose of directly addressing one of your primary needs in life — the need for love!
Getting the love you want, and keeping the love you have, are two entirely different things. For many of us, being able to first and foremost attract Mr. Right — our very own knight in shining amour — into our lives is often as insurmountable as finding a good parking spot on Black Friday’s super sale at the mall. Once attracted, often the next daunting hurdle is keeping love alive and well, without sabotaging our happiness.
Through this book’s easy-to-do exploratory exercises using your lucid imagination and internal archetypes, your wildest dreams of having a fulfilling love life can come true. You are not only able to have a rich (as well as, safe and sound) love in your life, but you will be able to keep it. This is possible by going to the core of any relationship, where NO fear exists. That will be YOU, after reading this book and expanding love to a truly divine level. This is the ‘Way of the Sovereign Integral’ (a.k.a. a self-empowered goddess). It is my job to show you the way.
Be prepared for a guided tour through your mind. Allay your fears along the way. Allow yourself the freedom to take over the reins of your own love life through your heart’s natural tendency to love.
Like a song from the Jane Austen-inspired, Hindi Cinema Bollywood
film, Bride and Prejudice, Anu Malik’s romantic lyrics suggest:
Show Me the Way; Take Me to Love!
Are you ready for love? If so, turn the page and take your first step to fulfilling your deepest need. Together, we will enter the quantum world of shifting our reality. And so we begin.
Chapter One
BEGINNING THE PATH TO HAPPILY INNER AFTER
O nce upon a time, I dreamed of having it all — the perfect life, husband, home and beautiful family. It could have been set in an idyllic Norman Rockwell painting that merged with the movie, Pleasantville . I wanted the one thing I felt that every other ‘born in the 50s woman wanted. I wanted my own private happily ever a fter.
After all, I was like so many young and hopeful girls acculturated by fairy tale fantasies that permeated movies, fictional books and our minds. As we played dress-up and house, most of us dreamed of our someday handsome prince.
Even as adult women, we want to fill our cedar-lined hope chests. What? No one does that anymore? Today, we tag our favorite photos in Pinterest™ instead. We also gaze at glossy magazine covers, with visions of white picket fences, freshly mown green lawns, vibrant flower beds, and golden light streaming through sparkling windows embedded in our minds. For some reason, we continue to believe that within these tranquil environments, all of our dreams can come true.
Despite my best efforts and what I thought were positive thoughts toward creating my own Camelot, I have lived my life sort of like Phil; the character Bill Murray played in the movie Groundhog’s Day. Much like Phil, I’ve been living similar experiences over and over again, without changing my choices. I’ve repeated the same fearful patterns of distrusting men and always keeping love at a distance, barely out of arm’s reach. Consequently, I’ve never reached my goal of happily ever after.
I had to ask myself two questions, What do I want?
and What does ‘happily ever after’ mean to me?
I want to be somebody’s queen. I would like to be his goddess muse. I want to be their one and only, and not second in line to others who are deemed more important. Some of my deepest desires are to receive a man’s love freely without imposed conditions or compromises; to be loved fiercely and fully, as well as to be cherished, honored and spoiled by a man who would go through the fire for me.
The concept of someone loving me unconditionally is wonderful. I don’t want them to show love with only their words, but rather with their actions. It would be amazing to know deep in my heart and soul that I was truly loved by a wonderful man, and to have this all without lifting a finger to make him feel that way. Do you have these desires as well? Do you have a fear that they won’t come true for you, as I have?
After finding the answers to the first questions, I had to ask myself two more questions: What do I fear?
and What was preventing my ‘happily ever after’?
I feared that by not being someone’s queen, I somehow lacked what it takes to attract a man like that in my life. I incorrectly thought that I had fallen short because I had not found a man; but also that I didn’t have what it takes to keep him in my life. I thought that somehow my special someone would grow tired, bored or weary of me, and eventually move onto greener pastures.
My worst fear was that I wasn’t worthy of such a wonderful