Simple Sleep Solutions: And How to Profit from Your Dreams

By J. P. Nicolais

This image-rich guide to better sleep provides the author's proven solution with a 90% success rate. Available on Amazon.com, Amazon and iTunes, iTunes, this book is accessible on all Kindle devices as well as Android and Apple devices. A Spanish language eBook is available as Soluciones Simples a los Trastornos del Sueo.

Learn how to adapt the authors technique to develop your own sleep solutions. The technique is ideal for falling back to sleep and can also be used to fall asleep initially. You don't need special training or equipment to personalize this proven technique, but creativity, a willingness to experiment and an active imagination are helpful. Its so simple, you wont believe it until you try it.

An expert in dream psychology describes how to access our dreams and how to use our dreams to develop creative solutions for our waking life.

• Language: English
• Publisher: Xlibris US
• Release date: Oct 29, 2014
• ISBN: 9781499014105

Book preview

Copyright © 2014 by JP Nicolais.

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

The information contained in this book is intended only for informational purposes and is derived from experiential data and other sources believed to be reliable. It has not been scientifically evaluated and should not be considered a proven medical solution.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

Rev. date: 09/27/2014

Xlibris

1-888-795-4274

www.Xlibris.com

619263

Contents

Introduction and Dedication

Chapter 1 The Beginning

Chapter 2 Sleep Enhancers and Demons

The Enhancers

The Demons

The Wisdom of Dr. Peter Lambley

Chapter 3 My 90% Solution

The Journey Begins

The Energetic Circle

The Journey Continues

Entering My Boyhood Home

My Neighborhood Walk Continues

More reasons why I think this process works….

Feedback from the Sleep Solutions Community

Resources

Websites

Media Coverage

Chapter 4 Bonus – How to Make Your Dreams Work for You

Dreams Are Mysterious, Sometimes Remarkable

Dave Brubeck’s Dream

My Dream Roadmap

Step One – Associations

Step Two – Connect Images to Inner Dynamics

Step Three – Interpret

Step