‘An app saved my MENTAL HEALTH’
Oct 28, 2021
2 minutes
WORDS: ALI HORSFALL.
I began to struggle with negative thoughts and feelings in my early 40s after a series of major life events that all seemed to happen at once. My mum died, which was a huge bereavement, I had a total hysterectomy that knocked me sideways emotionally and physically, and I relocated to
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