Simple Sleep Solutions: And How to Profit from Your Dreams

By JP Nicolais

This image-rich guide to better sleep provides the author's proven solution with a 90% success rate. Available on Amazon.com, Amazon and iTunes, iTunes, this book is accessible on all Kindle devices as well as Android and Apple devices. A Spanish language eBook is available as Soluciones Simples a los Trastornos del Sueo.

Learn how to adapt the authors technique to develop your own sleep solutions. The technique is ideal for falling back to sleep and can also be used to fall asleep initially. You don't need special training or equipment to personalize this proven technique, but creativity, a willingness to experiment and an active imagination are helpful. Its so simple, you wont believe it until you try it.

An expert in dream psychology describes how to access our dreams and how to use our dreams to develop creative solutions for our waking life.

• Language: English
• Publisher: Xlibris US
• Release date: Jun 27, 2014
• ISBN: 9781499035193

JP Nicolais

JP Nicolais is development director for a workforce training institute. In his career, he was an executive for nonprofit agencies and a business entrepreneur. He also coaches individuals seeking to make career changes and other life transitions. His goal is to empower individuals to use imagination to create sleep solutions and address other challenges. He lives on the US Gulf Coast with his wife, Susan, and 2 energetic Jack Russell terriers, Pip and Sophie, who are the ultimate sleep mentors. For more information, visit him at www.linkedin.com. Send comments, challenges and success stories to Twitter @SASPublishing or via email at [e-mail].

Book preview

Copyright © 2014 by JP Nicolais. 633532

ISBN: EBook 978-1-4990-3519-3

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

Rev. date: 06/27/2014

To order additional copies of this book, contact:

Xlibris LLC

1-888-795-4274

www.Xlibris.com

[e-mail]

Contents

Disclaimer

The Beginning

Sleep Enhancers and Demons

The Enhancers

The Demons

The Wisdom of Dr. Peter Lambley

My 90% Solution

The Journey Begins

The Energetic Circle

The Journey Continues

Entering My Boyhood Home

My Neighborhood Walk Continues

More reasons why I think this process works….

Feedback from the Sleep Solutions Community

Resources

Websites

Media Coverage

Bonus – How to Make Your Dreams Work for You

Dave Brubeck’s Dream

My Dream Roadmap

Step One – Associations

Step Two – Connect Images to Inner Dynamics

Step Three – Interpret

Step Four – Perform Rituals to Make the Dream Concrete

Interview on Dreams with Bonnie Damron, Ph.D., L.C.S.W.

Why do we dream?

Since you raised the question, why are we interested in our dreams?

Is there something wrong with me if I don’t dream?

Should I share my dreams with other people?

Why do dreams seem so mysterious?

Copyright and Disclaimer

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Long Beach, MS 39560 USA

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