How to Be Happy Without Money, Drugs or Alcohol: The Secrets to a Longlasting Happiness

By Angel Lim

This book is designed to be short and sweet so that everyone can read through it quickly and remember the principles easily and quickly so as to be able to apply them in their daily lives.
How many times have you bought a book but left it on the shelf because it has way too many pages?
I myself have bought two bookcases of books, many of which were left unread.
This book is designed for you to be able to finish reading quickly so everyone can start applying these basic principles of happiness.
When read thoroughly, these principles can be comprehended quickly. When applied, they can be very effective in serving their purpose.
It is my joy and my hope that everyone will apply these principles and help each other and everyone around them lead a happy, loving, and blessed life.

This book is an antidote for bottled-up anger, suppressed depression, and stifled expression of ones emotions. It is the ultimate solution that I hope will be much more effective and better than any drug or any gun-control measures (even though that is necessary too), far better than any depression pills one can take.
It solves the root of the problem from the inside out, clearing bottled-up anger, uncontrollable depression, and stifled emotions.
It is a very effective solution to marital problemsin prevention of a pending divorce and as a secret to a happy family.
These principles, when applied to our daily lives, could be the ultimate solutions for our social problems that cost the society much more money and lives than one can even think of. Without them, we are all robbing ourselves of the joy of livelihood, the ultimate living in this happy world.

If applied, this world could be a much happier place to live inthe ultimate goal for everyone, the rich and the everyday person who is always striving to succeed.
If applied, we will not be wasting our money and time on taking drugs or drinking alcohol just to drown our sorrows so we can feel better for that small moment of time drugs and alcohol can bring.

My antidote is natural and free; it will save you a lot of money and bring you a lot of happiness in many years to come. Joy and happiness will soon be a part of your family life and part of your daily living so that not many can comprehend how one can even achieve this kind of happiness without money, drugs, or alcohol.
This book brings everlasting joy and happiness from the inside out, hence helping to solve our social problems such as gun killings, murder due to anger, suicides caused by depression, and also marital problems and divorces.

• Language: English
• Publisher: Xlibris US
• Release date: Sep 24, 2013
• ISBN: 9781483685991

Book preview

Copyright © 2013 by Angel Lim.

All rights reserved. No part of this book may be reproduced or transmitted in any form or by any means, electronic or mechanical, including photocopying, recording, or by any information storage and retrieval system, without permission in writing from the copyright owner.

Rev. date: 09/20/2013

To order additional copies of this book, contact:

Xlibris LLC

1-888-795-4274

www.Xlibris.com

[e-mail]

133647

CONTENTS

Chapter 1 - Laugh Before You Sleep

Chapter 2 - Laugh in the Morning

Chapter 3 - Do One Hour of Aerobic Exercise Daily

Chapter 4 - Smile Always

Chapter 5 - Be Nice and Kind to Others

Chapter 6 - Practice Bringing Joy unto Others

Chapter 7 - Give as Often as You Can

Chapter 8 - Avoid Drugs and Alcohol

Chapter 9 - Pray and Meditate Every Night

Chapter 10 - Forgive and Forget

Conclusion

Note

Biography

To my mother and all my friends and family who made my life so happy.

I wrote this book primarily to help save innocent lives, lives cut short because of suppressed anger and unexpressed emotions. It is also designed to enhance our lifestyle in general, which is so important to our regular well-being while living on this earth. With the economy downturn and many people struggling in it, I felt compelled to write this book to help many who are going through so much stress and problems that many issues such as suicides and rampage killings have resulted as a matter of fact.

My goal is to help reduce all this stress that has resulted in so many unnecessary killings and suicidal deaths, both globally and especially in the USA, that have so adversely affected the joy and livelihood of many innocent people.

To my great astonishment suicidal deaths is the number one killer not just in the US but all over the world.

I feel I am inspired to write because of my privilege of being born and raised by my wonderful mom, who brought me and my whole family up laughing with a cheerful attitude towards life.

Together with my compassion for the aged, poor, and the sick, I feel it is my duty to pass this secret of my joy and happiness to everyone around on this earth. I honestly feel I was brought into this world for a special reason as my mother, having had six kids before me, really thought she could no longer handle another one and hence tried to abort me three times and yet failed every single time. She tried all kinds of herbs that would get rid of me and even visited some Chinese physicians to abort me three times and still could not get rid of me, hallelujah.

When she told me this story after growing up, the more privileged I feel I have a reason to be here, and the more I feel I was born here for a special reason and that is to help bring joy back to the society as much as possible. (I could have been negative and said, Oh, I was an unwanted child. Instead I see this as a privilege, life with a purpose, so it’s a matter of having a positive outlook in life.)

Each time I turn on the TV and learn of another rampage killing, another murder, another road rage, another suicide, like the son of Rick Warren, and Michael Marin who committed suicide in court due to the economy downturn, I wish they had the joy and tenacity that I have, and so I decided I had to rush this book out as quickly as possible to prevent any more unnecessary deaths if possible. So if there is any area you feel it is not up to speed, I beg your pardon as my purpose is to get these principles of happiness out as quickly as possible to prevent more deaths, more depression and more tragedies on this earth.

People like Michael Jackson, Whitney Houston, and Cory Monteith need not have died if only they used these principles of mine toward living a healthy and yet happy life, I often thought. If only they read my book and learned to use these principles, they never would have had to resort to drugs and alcohol to make them happy, which turned out not only detrimental to their health, but unfortunately, it became fatal. These people could have got wonderful lives with all the talents and bright futures ahead of them. Yet because they did not know the secret to happiness the natural way, they had to resort to artificial drugs and alcohol, which eventually led them to death.

It is far better to invest one or two hours a day using my principles than to find the easy way out by popping a pill, drugs and alcohol to get relieve and momentary happiness, just because they can afford it, but ending up in death bed shortening their potential long and wonderful life of success and true happiness.

Then there are suicidal deaths by so many because of economic stress, like Michael Marin, who took his own life in court. A very bright and once very successful Wall Street trader, he then lost it all because of the economic downturn. He could not handle his sudden change of fate, and hence could not deal with his serious depression. If only all these people had a happy attitude like me, I thought, all these deaths could have been prevented and many more others, like Christopher Dorner, who died because of suppressed anger and cost several other lives plus affected many who were related to those who died because of him.

I sincerely thank my mom, my wonderful mom, all my classmates, schoolmates, colleagues, friends, and family who contributed toward making my life so happy and wonderful in spite of all the stress that life has to offer. Because of them, I have developed such a happy attitude towards life that not many can even comprehend. I don’t think many like me would have survived all these years without my happy upbringing and wonderful friends’, colleagues’, and classmates’ support and still have led a happy, wonderful life in spite of being alone here in America.

When you laugh, your body releases a chemical called nitrous oxide, and when combined with oxygen, it becomes nitric oxide, which in turn helps dilate your blood vessels, improving blood circulation and reducing blood pressure, thus preventing a heart attack and many other illnesses.

I met a professor Dr. Anthony White, who happens to specialize in nitrous oxide and how it affects the heart in a positive manner, and he confirms all my theories while I was writing this book. We are now great friends because of that.

Nitrous oxide is a well-known laughing gas sold in cartridges (I need not buy it, of course). Dentists use them as anesthesia, as painkillers, and some secretly buy them to get high, yet if you follow my rules and principles, not only will you get your very own body generating it for you for free, it is also safe, natural and longer lasting too.

Demi Moore, our very famous actress, was admitted to hospital by sniffing on nitrous oxide, trying to get high, using it as a painkiller probably due to her separation from her husband. Remember, anything artificial always has side effects. Anything natural generated by your own body does not.

If you follow my rules, you will get nitrous oxide from your very own body without cost and without the side effects, and no addiction issues either like a drug.

Michael Jackson is a very good example. Had he followed my rules, he need not have died; he need not have been using those strong painkillers to put himself to sleep.

My book could have helped save his life.

I often hear comments from people whenever I am laughing so hard and have a hard time stopping. They would say, Whatever she is taking, I want it.

With my always-be-laughing (ABL—so my friends call it ) happy attitude, everyone thought I was on drugs, yet to the contrary, I am an advocate of natural food and exercise, which makes me happy all the time, every time.

Whatever I am taking is nothing more than my natural ten-step principles toward a happy life the natural way.

Even my colleagues in Xerox Singapore and some classmates missed my laughter so much they often asked me to tape-record it and send it back to them. I said I might just