'I finally realised I WASN'T ALONE'
Researchers estimate 30% of South Africans will have suffered from some form of mental disorder in their lifetime. So it’s shocking that only a quarter of people in South Africa with a diagnosable mental illness are receiving treatment. What’s stopping people from coming forward? Shame at admitting that something might actually be wrong with them, fear of being stigmatised, a lack of awareness of the help that’s available to them, and the cost of treatment. Here two women tell their stories of dealing with mental health concerns.
‘My diagnosis was a relief, and I was right to finally ask for help’’
Rebecca Bird is an admin assistant and lives with her teenage son Harley.
About 10 years ago, my mom took her own life after struggling with depression. It was me who
