Health Is Wealth and It Is Tax-Free

By Dr. Vishnu Bharath Alampalli

HEALTH IS WEALTH AND IT IS TAX FREE!
Our forefathers have invented Yoga and many such activities to keep one fit. I am making an attempt in this book to consolidate all interesting things about the health for useful reading so that it could be digested to improve health by all means, possible. I have been conferred honorary doctorate for social service and, therefore, my prefix need not be mistaken as qualified medical doctor.
I find that we follow certain things, without knowing. Intention is to know fully and follow correctly for keeping good health to enjoy the life. We live to eat or we eat to live but should have good health for effective and useful living. That is why our elders have correctly expressed that health is your first wealth and everything else is secondary and nothing is so very important than health.
I dedicate this book of mine to my beloved mother who did not enjoy a good health and who kept on saying and cautioning others to take care of good health.

• Language: English
• Publisher: Partridge Publishing India
• Release date: Mar 18, 2016
• ISBN: 9781482871517

Book preview

Copyright © 2016 by CA. Dr. Vishnu Bharath Alampalli.

ISBN:      Hardcover      978-1-4828-7153-1

                Softcover        978-1-4828-7152-4

                eBook             978-1-4828-7151-7

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INDEX

Human Life Is Very Precious

Tips For Good Health

Nature Cure Is A Way Of Life

How To Improve Health By Fasting

Health Of Mind

Observe Absolute Silence Once A Month

How Much Water Do You Need A Day?

Improve Health By Throwing Hatred

Ideal Menu And Timings

Herbs And Spices

Yoga Is Divine

Common Symptoms Of Heart Attack...

How To Handle Stress

Golden Rules For Good Life

Physical Fitness

How To Keep Fit

Why It Is Good To Smile

Oil Bath & It's Advantages

Eating A Fruit

Banana Is Sanjeevani (Too Good)

Kill The Ill With Out A Pill - Herbal Remedies

Healthy Drinks For Total Wellness

How To Control The Food Intake

Natural Therapy For Heart Vain Opening

The Importance Of Sleep!

The Main Causes Of Liver Damage

Hear From Horses Mouth: A Business Man

Fibrous Food

Recommended Weight Chart

Normal / Standard Levels In Human Body

Food Calories List

Health Is The Only Real Wealth

Brief Profile Of Ca. Dr. Vishnu Bharath As

PREFACE

HEALTH IS WEALTH AND IT IS TAX FREE!

In this world, everything is taxed and fortunately - Health and Smile/Laughter is not taxed yet anywhere in the Globe and make best use of it Before it is Taxed! I am sure one will agree that the words of wisdom and experience will never go wrong. Health is so very important in everybody's life and one can work effectively only if health is sound. Possessing everything and not keeping good health will be disaster and every other thing become useless.

In normal course, one neglects health and only concentrates on everything, specially earning, and only realizes how health is important, when health is deteriorated. Health cannot be bought or captured and it is only a care has to be taken. It is better to sweat it out, burn the extra calories and keep fit.

Our forefathers have invented Yoga and many such activities to keep one fit. I am making an attempt in this book to consolidate all interesting things about the health for useful reading so that it could be digested to improve health by all means, possible. I have been conferred honorary doctorate for social service and, therefore, my prefix need not be mistaken as qualified medical doctor.

I find that we follow certain things, without knowing. Intention is to know fully and follow correctly for keeping good health to enjoy the life. We live to eat or we eat to live but should have good health for effective and useful living. That is why our elders have correctly expressed that health is your first wealth and everything else is secondary and nothing is so very important than health.

I dedicate this book of mine to my beloved mother who did not enjoy a good health and who kept on saying and cautioning others to take care of good health.

CA Dr. Vishnu Bharath Alampalli

FOREWORD

Prevention is better than cure. I am indeed happy that my good friend Dr A.S. Vishnu Bharath, Chartered Accountant, has come out with a novel idea of bringing a booklet about the tips of sound health. He has covered all useful tips on health. I have glanced it and found very useful and it reminds me that Prevention is better than cure.

I strongly advise to keep good health by trimming