Blood Pressure Monitoring Journal: A Hypertension Diary and Log

By Milton D. Lee and Joyce E. Lee

The Blood Pressure Monitoring Journal is more than a journal for blood pressure notes, nutritional log or activity notes. It provides information regarding:
What blood pressure is and how to track the phases.
What is systolic and diastolic numbers and what they mean.
Instruments used to measure blood pressure and modern types available.
Blood pressure classifications, hypotension, normotension, and hypertension and what they mean.
Women and blood pressure changes
Risk factors to hypertension and available helpful changes
What causes your blood pressure to alter
Principles to help manage high blood pressure
Monitoring logs for blood pressure, activities, medication and notes

• Language: English
• Publisher: Xlibris US
• Release date: Nov 23, 2010
• ISBN: 9781456821746

Milton D. Lee

Milton D. Lee, M.S. a nutritional consultant, a health researcher, and trained educator who coaches clients on the benefits of natural approaches to a diet that strengths the spirit, mind, emotions, and body. He continues to study nutrition-based therapies, procedures, and treatments while furthering his education to obtain his doctoral degree in holistic nutrition. Joyce Lee, M.S. a health coach, a Harpist, and a health researcher for more than ten years who coaches clients in natural health modalities. She received her Masters degree in Natural Health, and currently researching the effects of Humor and Laughter on Stress, Hypotension, Diabetes, Thyroid, and Heart disease. In addition to her research, she mentors others regarding their Health and Weight loss goals while continuing studies toward her doctoral degree in natural health.

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Copyright © 2010 by Milton D. Lee, M.S. and Joyce E. Lee, M.S.

Library of Congress Control Number:       2010917435

ISBN:         Hardcover                               978-1-4568-2173-9

                   Softcover                                 978-1-4568-2172-2

                   Ebook                                      978-1-4568-2174-6

All rights reserved, including the right to reproduce this Journal in whole, or any portions thereof, in any form whatsoever. No part of this publication may be reproduced, stored in a retrieval system, or transmitted, in any form or by any means, electronic, mechanical, photocopying, recording, or otherwise, without the prior written consent of the copyright owner.

The content in this book is provided for general informational purposes only and is not meant to substitute for the advice provided by a medical professional. This information is not intended to diagnose or treat any medical problems or substitute for appropriate medical care. If you have or suspect that you have a medical problem, promptly contact your health care provider. Never disregard professional medical advice or delay in seeking it because of something you have read in this book. If you utilize any information provided in this book, you do so at your own risk and you specifically waive any right to make any claim against the author and publisher, its officers, directors, employees or representatives as the result of the use of such information.

** See a doctor promptly if you: have more than one daily reading of 140/90 or higher, have frequent headaches, especially in the morning, feel short of breath and lack stamina, feel dizzy, develop a chronic red face, have frequent nose bleeds and/or have fainting spells.**