Eight vital at-home tests
How would you rate your health? Since the pandemic started, many of us feel less healthy, with research showing that women have been more prone to stress-or comfort-eating than men during this time. If that sounds familiar, a quick home health check could be a potential lifesaver. “Certain measurements and readings can give a clear perspective of your health and serve as benchmarks,” says pharmacist Abbas Kanani. “The numbers also help motivate people to take steps to try to improve it.” Here are the easy tests you need to take today …
