How would you rate your health? Now is the perfect time to get the whole family involved and take a quick at-home checkup. “Certain measurements and readings can give a clear perspective of your health and serve as benchmarks,” explains pharmacist Abbas Kanani. “The numbers also help motivate people to take steps to try to improve it.” Here are the easy tests to take today …
1 The cushion test
What it measures: Artery health.
