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What is the Ketogenic Diet? Keto for Beginners Including a Meal Prep Guide
By Jason Reese
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About this ebook
The ketogenic diet is an effective way to lose weight and lower risk factors for disease. Not only will I tech you about Keto, I've also included a step-by-step meal prep guide to take the guessing away. Don't know what is "keto friendly?" Just follow along.
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