Insights: From the Other Side of the Couch

By Davrielle Valley NCC MS CT

Therapy can be intimidating. That is why many people avoid it. Yet, the revelations that occur during the therapeutic journey can be life-changing! Davrielle J. Valley, a National Board-Certified Counselor, Clinical Traumatologist, and Relationship expert, grants you access to some of the inspirations birthed during the therapeutic process. Regardless of where you are in the process, this is the book for you.

"Insights From the Other Side of the Couch" shares the thought-provoking perspective of a fellow giver. This healing book shares a compilation of quotes, analogies, and prose that examines the impact of transgenerational trauma and childhood wounds, while speaking truths about the healing journey and navigating relationships with others without losing yourself in the process.

• Language: English
• Publisher: BookBaby
• Release date: Jul 7, 2021
• ISBN: 9781098390051

Book preview

Copyright © 2021 by Davrielle J. Valley

All rights reserved. No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted

by copyright law.

Book Design by Aeyshaa

Preface

This book is not a novel. It is not meant to be a page-turner, but instead, thought- provoking. The most challenging thing a human can do is reflect. Reflect on themselves and the relationships they have with others.

For every page,

Stop, think, and REFLECT.

A counselor is a giver. A giver of time.

A giver of knowledge. A giver of self.

It takes a lot for one person to create a safe space for another to just be.

It is within these times that even

we gain insights.

Contents

Transgenerational Trauma

Healing

Relationships

Selfull

Transgenerational

Trauma

Healing begins at home...

Trauma is subjective. Never let anyone belittle your experience or its impact on your life,

especially if they played a role in it.

Be open to returning home; it is

where your healing lies.