MY WAR WITH DEPRESSION

By Paul Mercer

Born in 1951 on a North Florida farm just south of the Georgia line. Most of the people back then were poor and doing hard farm labor. Graduated high school and also received an AA degree from a local college.

The difference I had was the depression I developed from an illness called tetanus. is happened when I was 11. Mo

• Language: English
• Publisher: The Mulberry Books
• Release date: Oct 22, 2020
• ISBN: 9781952405877

Paul Mercer

The author is a father of three that found it difficult to find stories that would entertain and teach his children good life lessons.

Book preview

My War With Depresssion.

Copyright © 2020 by Paul Mercer.

All rights reserved. No part of this book may be reproduced in any form or by any electronic or mechanical means, including information storage and retrieval systems, without permission in writing from the publisher and author, except by reviewers, who may quote brief passages in a review.

This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. The author and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, which is incurred as a consequence, directly or indirectly, of the use and application of any of the contents of this book.

ISBN-13:

978-1-952405-88-4 [Paperback Edition]

978-1-952405-87-7 [eBook Edition]

Printed and bound in The United States of America.

Published by

The Mulberry Books, LLC.

8330 E Quincy Avenue,

Denver CO 80237

www.themulberrybooks.com

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The goal of this book is very simple, to give people being attacked by depression tools to fight it and encourage them to do so. A person suffering from depression does not want to read a thick entertaining novel. They want relief and answers. They are in pain. They are suffering. That is the reason why this book is simple, direct, and an easy-read.

Most people are aware of physical therapy; what it is about, what it is for, and how much it can help. People are not as familiar with mental therapy. In physical therapy, training methods are used to help return the use of the physical body to as good as it can attain. Mental therapy is to use methods to train the mind, not the body. But just like physical therapy, the training methods of mental therapy will only work if you use them. To