Summary of The Autoimmune Solution: by Amy Myers | Includes Analysis

By Instaread Summaries

Summary of The Autoimmune Solution by Amy Myers | Includes Analysis

Preview:

The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers readers the tools they need to overcome their illnesses by trea

• Language: English
• Publisher: Instaread, Inc
• Release date: May 12, 2016
• ISBN: 9781683781059

Book preview

Overview

The Autoimmune Solution is a self-help book for people who are or know someone who is struggling with an autoimmune disorder. It offers readers the tools they need to overcome their illnesses by treating such disorders at their root causes, namely inflammation and overexertion of the immune system, through a plan called the Myers Way.

The Myers Way has four recommendations for people who have a full-blown autoimmune disorder or who are at risk of one. First, heal the gut. Second, rid the diet of foods that contain gluten, grains, legumes, and any other foods that cause chronic inflammation. Third, reduce exposure to toxins. And fourth, heal infections and find healthy relief from stress.

Developed by an MD who suffers from an autoimmune disorder herself, the Myers Way has helped many patients reclaim their lives from their disorders by enabling them to reduce or stop taking medications and thereby limit their side effects, have less frequent flares and pains, feel more energetic, and even lose weight. The program’s main goal is to reduce inflammation, which is the key to uncovering what causes and worsens autoimmune disorders. Patients who follow the Myers Way can expect to see benefits that conventional medicine, namely in the form of prescription medications, hasn’t been able to