Stretching by Scott Bolinger

By Scott Bolinger

This book covers Stretching Exercises that will limber up the upper and lower body. This takes you through a full stretching routine.

 

• Stretching the neck
• stretching the upper body
• stretching the hips
• stretching the legs 

• Language: English
• Publisher: Scott Bolinger
• Release date: Oct 21, 2017
• ISBN: 9781393680116

Scott Bolinger

Biography of the Author “Scott Bolinger”                                                                                                                         I grew up in Alliance Nebraska. Graduated from Hemingford Nebraska in 1987. After High School I joined the US Airforce and was stationed in San Antonio Texas for basic training. I attended Tech school at Sheppard AirForce base in Witchatafalls, TX. My study was in Civil Engineering as a “structural specialists.” I was stationed in Zweibrucken Germany after tech school and assigned to the “26 Civil Engineering Squadron.” There, I received my structural technician certification. After I was honorably discharged from the AirForce I joined the Army National Guard that was based out of Alliance Nebraska. The Alliance unit was a howitzer unit.      I studied Business management, information technology, motorcycle mechanic, welding, realty, fitness and Nutrition. In 2018 I decided to go back to college and get a Bachelor of Science degree. I went to college at the University of Nebraska at Omaha with a major in Political Science and a minor in Criminology with a concentration in government affairs and civic engagement.         I started in politics around 2003 by volunteering as a Planning Commissioner. From that, I seen how our local government was being run and seen some grey area politics. The way they treated the people was not something I would do. The way the government was ran did not feel quite right. Seeing my own city council trying to take peoples lands in a very unethical way, spurred me to run for office. I felt that we needed people in office that were there to help people. To make sure they know that they have someone who will fight for them.   

Book preview

Copyright 2016 by

Scott Bolinger of WarriorRage KickBoxing

Alliance Nebraska

All rights reserved. No part of this book or CD maybe reproduced in any way, shape or form or by any means, electronic or mechanical, including photocopying, recording or by any information storage and retrieval system without permission in writing from the author Scott Bolinger.

Disclaimer

The publisher and author of this instruction book and CD are not responsible in any manner whatsoever for any injury which may occur by reading and/or fallowing any of the training activities wither it be physical or otherwise. It is advisable that before you start a training program to have an approval from your physician so you have a professional opinion of whether or not you are capable of putting yourself through the rigorous training program.

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Written by:

Scott Bolinger

Published by:

Scott Bolinger

Address: 507 Niobrara

Alliance, NE 69301

Phone: [phone] Email: [e-mail]

Website: www.warriorrage.com

Website: www.LarryBolinger.com

About the Author:

My name is Scott Bolinger. As a kid it took gymnastics, and