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    Fish Oils and Omega-3s: Health Benefits, Capsule Dosages and Buying Guide
    Fish Oils and Omega-3s: Health Benefits, Capsule Dosages and Buying Guide
    Fish Oils and Omega-3s: Health Benefits, Capsule Dosages and Buying Guide
    Ebook100 pages1 hour

    Fish Oils and Omega-3s: Health Benefits, Capsule Dosages and Buying Guide

    By Catherine Saxelby

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    About this ebook

    Confused about which fish oil capsule to buy? Not sure if you even need omega-3s? The handy Foodwatch Guide to Fish Oils and Omega-3s has the answers plus a convenient buying guide.

    Fish oil capsules are one of the biggest-selling supplements. They have much research behind them and have been used in clinical trials to treat a wide range of health problems such as heart disease, arthritis, loss of vision, chemotherapy side-effects and even mental disorders like depression, schizophrenia and ADHD.

    But just how useful are they? And do you really need to take them? The handy Foodwatch Guide to Fish Oils and Omega-3s answers these questions and more. It addresses the need for different dosages for different health conditions and importantly contains a comprehensive buying guide to make your choice easier.
    LanguageEnglish
    PublisherFoodwatch Pty Ltd
    Release dateMay 5, 2020
    ISBN9780987552181
    Fish Oils and Omega-3s: Health Benefits, Capsule Dosages and Buying Guide
    Author

    Catherine Saxelby

    Catherine Saxelby B Sc, Grad Dip Nutr Dietetics, APD, AN is Sydney-based culinary nutritionist and award-winning author of 12 books. She has contributed to many magazines such as Healthy Food Guide, Prevention and New Idea, and has appeared on TV programs including Good Morning Australia and Today. She runs an informational website at www.foodwatch.com.au where she shares her discoveries about nutrition, diets and additives. Connect with Catherine on Facebook, Twitter, Instagram, LinkedIn and Pinterest.

    Read more from Catherine Saxelby

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      Book preview

      Fish Oils and Omega-3s - Catherine Saxelby

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