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    Do I Matter?: A Journey to Building Your Self-Esteem
    Do I Matter?: A Journey to Building Your Self-Esteem
    Do I Matter?: A Journey to Building Your Self-Esteem
    Ebook153 pages1 hour

    Do I Matter?: A Journey to Building Your Self-Esteem

    By Wong Lai Chun

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    About this ebook

    Do I Matter? is a journey towards understanding the self-esteem a person possesses and how it builds a foundation for resilience.

     

    This book aims to help its readers understand the factors that influence one's self-esteem and what can be done to reframe it—ultimately to develop acceptance and love for oneself regardless of challenges or crisis in life.

     

    Produced in conjunction with the Samaritans of Singapore—a non-profit organisation focused on crisis intervention and suicide prevention—this book also contains various helpful exercises that will guide you along the way.

    LanguageEnglish
    PublisherEpigram Books
    Release dateMar 31, 2020
    ISBN9789814845625
    Do I Matter?: A Journey to Building Your Self-Esteem

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      Book preview

      Do I Matter? - Wong Lai Chun

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