What thought patterns do not serve you?
IF YOU SCORED MAINLY ♥
Mind-reading
When you’re an empathetic and reflective person, wondering what others are thinking is second nature. But there is a difference between wondering and mind-reading – compulsively trying to work out what other people are thinking. Often, there are triggers – what appears to be a change in someone’s mood may result in hours of thinking about whether you did or said anything to upset them. It’s exhausting and never-ending because, of
