Self Esteem Workbook:The 30 Day Challenge To Master Self Improvement,Discipline & Development

By MARK EVAN NATHAN

Do you wake up dreading the day?Do you feel discouraged with what you've accomplished in life?Do you want greater self-esteem, productivity, and joy in daily living?
If so, you will benefit from this revolutionary way of brightening your moods without drugs or lengthy therapy. All you need is your own common sense and the
easy-to-follow methods revealed in this book on self-esteem, Productivity and Self-Development In 30 Days to Self-esteem, By Mark Evan Nathan presents innovative,
clear, and compassionate methods that will help you identify and Fix Your Problem.

Through this book You will learn:

• Aspects which affect the Self-Esteem


• YOUR GOALS AND YOUR PURPOSE


• EXTERNAL FACTORS AND SURROUNDINGS


• How Self-Esteem Affects Your Life


• Common Signs of Low Self-Esteem


• Symptoms from an Emotional Perspective


• Body Language and Low Self-Esteem


• Body Language and High Self-Esteem


• Common Causes of Low Self-Esteem


• HOW TO IMPROVE LOW SELF-ESTEEM


• Starting Your 30-Day Challenge


• 30 Day Challenge
• This book will help you overcome the most common fears. What are you waiting for, no fear on this one, get this book once and get the best out of your life, family, work, business,

relationships and all: Just by overcoming your fear and being equipped with tips to increase self-confidence and become effective people

• Language: English
• Publisher: Lisa Kar
• Release date: Jan 30, 2020
• ISBN: 9781393726418

MARK EVAN NATHAN

Mark Evan Nathan was born on April 11, 1982 in the small town of Hinton, Alberta. His father Mac Nathan was employed as an industrial management assistant; his mother Alie worked as a doctor at the psychiatric clinic, 1985 the family moved to Toronto, Ontario. At the University of Toronto, Mark Evan Nathan studied from 2000 to 2005 Psychology. After graduating he began initially as a trainer in a small fitness center. He completed training and worked with physical and mentally disabled people. After a few years he has ceased the work and began in a rehabilitation device at the psychosomatic station. He meets many people who don't feel well in their life and have arrived at the point where something has to change. He learned many of fact mental's health and offers patients a different perspective on his life. He studied Buddhism,NLP, Tappiing and many more studies. He quickly realized the importance of this work, because without help these patients continue to live in isolation and cannot make independently vital contacts.