Confidence issues can really get in the way of enjoying life. And at this time of year, there seems to be even more challenges than usual as we go beyond our comfort zones in search of some much-needed R&R. Feel like it’s got worse with age? You’re not alone. Many women struggle with ‘Invisible Woman Syndrome’ as they get older. ‘This is when you feel overlooked, undervalued or ignored by others,’ says confidence coach and therapist Dionne Ruddock.* ‘Over time, it can have a negative impact
