Secret of Healthy Hair Extract Part 2

By La Fonceur

This book is an extract of the original book Secret of Healthy Hair by La Fonceur.

If you are seeking a permanent solution to your hair problems, then Secret of Healthy Hair Extract Part 2 is for you!

Hair problems are something that everyone experiences at some point. They can severely hurt one's self-confidence. What you eat, how you feel and how well you take care of your hair hugely affect your hair's health and growth. Different people have different hair problems, but what causes these problems? Why can't some people grow their hair after a certain length? How can you influence your hair's health and its growth rate? How can you get the smooth, shiny, and strong hair that you always dreamt about?

In Secret of Heathy Hair Extract Part 2, research scientist La Fonceur will address all of these questions. When you know what you are doing wrong, you can work on it. Working on the root cause instead of superficially hiding your hair's flaws gives a permanent lifelong solution to your hair problems. Additionally, this book includes some healthy recipes which promote hair growth.

Following topics are discussed in the book:
1. Hair Basics
10 Most Important Nutrients for Hair Health
10 Worst Foods You Should Avoid for Healthy Hair
Top 10 Foods for Smoother, Shinier, Stronger, and Healthier Hair

2. Hair Problems, Their Reasons, and Their Solutions
Hair Fall
Head Lice
Greasy Hair
Dry Hair

3. Diet Plan & Lifestyle Guide Season Wise
Winter
Diet Plan
Lifestyle Guide
Summer
Diet Plan
Lifestyle Guide
Monsoon
Diet Plan
Lifestyle Guide

4. Recipes
Bean Salad
Sesame, Peanut, and Coconut Chikki

So, are you ready to transform your hair into your most beautiful asset?

• Language: English
• Publisher: La Fonceur
• Release date: Dec 20, 2019
• ISBN: 9780463336519

La Fonceur

With a Master’s degree in Pharmacy, the author, La Fonceur, is a research scientist and registered pharmacist. She specialized in Pharmaceutical Technology and worked as a research scientist in the pharmaceutical research and development department. She is a health blogger and a dance artist. Her previous books include Eat to Prevent and Control Disease, Secret of Healthy Hair and Eat So What! series. Being a research scientist, she has worked closely with drugs. Based on her experience, she believes that one can prevent most of the diseases with a nutritious vegetarian diet and a healthy lifestyle. Website: lafonceur.com Health Blog: eatsowhat.com