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Mediterranean Diet Cookbook for Beginners: Easy Flavorful Recipes for Weight Loss, Eating and Living Healthy Everyday
By Emily Cooper
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About this ebook
The Mediterranean best recipes are now within your fingertips with renowned and inspiring flavors of the healthy Mediterranean diet in this cookbook.
The Mediterranean is formed by the healthy eating habit of people around the Mediterranean Sea, a diet focused on of fresh veggies, fruits and seafood-A perfect way to eat the healthiest and balanced food of all time.
The Mediterranean Diet Cookbook for beginners offers a guide with basic information on the best way to eat healthy through the Mediterranean diet. This cookbook is more than just a collection of recipes; it will show you how to live a Mediterranean lifestyle.
You will find a variety of vegetables, fruits, soups, meat, fish and seafood for all types of meals to always help you get the best out of every meal.
The Mediterranean is formed by the healthy eating habit of people around the Mediterranean Sea, a diet focused on of fresh veggies, fruits and seafood-A perfect way to eat the healthiest and balanced food of all time.
The Mediterranean Diet Cookbook for beginners offers a guide with basic information on the best way to eat healthy through the Mediterranean diet. This cookbook is more than just a collection of recipes; it will show you how to live a Mediterranean lifestyle.
You will find a variety of vegetables, fruits, soups, meat, fish and seafood for all types of meals to always help you get the best out of every meal.
Author
Emily Cooper
Emily Cooper became a published author at age seventeen. She has written nine manuscripts, published eight, and is in the process of publishing another; she has many more novels to follow. Born in Dahn, Germany, Emily grew up as a military brat, traveling all across the United States of America. In 2010, she wrote a poem called 'Emily Cooper?'. It was chosen and published in the Arizona Teen Zine magazine. She graduated from Queen Creek High School in 2011 and enlisted in the United States Army Reserves two years later. She was married in 2018 and now has two sons. Despite the demands of a family, she remains dedicated to school and writing. All of her novels are now available in print as well as ebooks. Magia! (Mad-GEE-uh) and Nicole Sastasha and the Kingdom of Anasazi (Suh-STAW-sha) are now available as audiobooks. She can be found on Facebook and Instagram. Emily invites all to visit her website at https//www.inspiredproductions2011.com. As for her works, you can be sure to see many more to come.
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Book preview
Mediterranean Diet Cookbook for Beginners - Emily Cooper
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