Be Empowered!: Sicilian Mamma's Recipes for Self-Love & Self-Empowerment
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BE EMPOWERED!
Sicilian Mammas Recipes
For Self-Love & Self-Empowerment
Have you ever wondered what self-empowerment really is? Do you feel an inner urging to love yourself but have no clue how to begin that process? Is your life dragging you down into the dark recesses of depression rather than uplifting and inspiring you to accomplish great things? Are you being controlled or abused by others? Do you have an addiction?
Living life is not always easy, and sometimes we become prisoners of our own negative thoughts of self-doubt and self-loathing. Be Empowered is not only a catalyst for self-love and self-empowerment, it is also one womans personal journey of emotional, psychological, and spiritual transformation.
Be Empowered is about self-assessment, self-confidence, self-esteem, selfknowledge, self-reliance, self-respect, self-comfort, self-responsibility, and self-validation. In other words, its all about YOU!
Mary Cavaliere
MARY CAVALIERE, aka Sicilian Mamma, became an Ordained Minister and Certifi ed Pastoral Counselor through the Dhartma Center For Life Mastery in Torrington, Connecticut in 2000. She holds a Bachelors in Spiritual Psychology from the University of Massachusetts, Amherst. As a life coach, and an advocate for same-sex marriage and religious tolerance, she has been helping others to transform their lives for over twelve years. When Mary is not writing, officiating weddings, or coaching, she can be found performing in professional theater, or appearing on television and in fi lm. She is single, a mother of two children, and resides in Huntington Beach, California with her teenage daughter, Samantha, their 12-year old toy poodle Jo-Jo, and their Balinese cat Oscar.
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