The 30-Minute Runner: Smart Training for Busy Beginners

By Duncan Larkin and Dr. Mike Moreno

• The market is awash in titles for elite athletes and marathoners but little attention has been paid to the beginning runner.

• Foreword by Dr. Mike Moreno, New York Times #1 bestselling author of the 17-DAY DIET, who has a large Facebook following (over 100 thousand likes).

• The author—a freelance journalist who has covered the sport of running for over fifteen years with numerous pieces in publications such as Running Times Magazine and Runner's World and a top 200 American marathoner and coach—is uniquely qualified to write this book.

• Language: English
• Publisher: Skyhorse Publishing
• Release date: Jan 2, 2018
• ISBN: 9781510721333

Duncan Larkin

Duncan Larkin has covered the sport of running for more than a decade. He’s a certified Army Master Fitness Trainer and was a top-300 American marathoner back in 2006. He has won the Himalayan 100-Mile Stage Race and the Mohawk-Hudson Marathon. His first book, Run Simple, was published in 2012. Duncan writes about fitness for Outside Magazine, Competitor Magazine, Runner’s World, ESPN, and Running Times.