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Jay Quarmby
JAY QUARMBY is the founder of Personal Revolution, which helps overworked executives to restore life balance through health and fitness optimization while maintaining their high-functioning careers...view moreJAY QUARMBY is the founder of Personal Revolution, which helps overworked executives to restore life balance through health and fitness optimization while maintaining their high-functioning careers. He’s worked with executives from leading companies including LCBO, CBC, Dyson, Apple, and RBC to name a few. Jay is based in Toronto, Canada.view less
Books by Jay Quarmby
Your Personal Revolution: 5 Steps to Taking Back Control of Your Health and Fitness