Ancient Transcendental Meditation How to Meditate: A Practical Guide to Heal Your Mind Body and Life
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About this ebook
In her most beneficial and practical book yet, Cecilie Pedersen shows how ancient transcendental meditation is more than a tool for healing, eliminating stress and anxiety or just for general wellness. By learning ancient meditation, you will have a handy technique that you can use to relieve stress and anxiety from your life forever. Ancient meditation techniques are very different of what we know today and this book will give you easy-to-use tools to change your life. After reading this book you will live a happier life.
This meditation guide explains and shows you how thoughts can correct anything; it lets you explore the benefits of different kinds of ancient meditation techniques, from chakra meditations to meditation of the elements as well as ancient and very effective Indian meditation methods. You also will get to know the meditation sutras and how ancient meditation from India developed into a new form of transcendental meditation.
This book shows you how to learn ancient transcendental meditation techniques and explores how we can aspire to so much more than we ever thought possible. This is a rather modern and technical meditation book for healing purposes, it can be used as a meditation book for prisoners, anxiety or addiction, but it's a meditation book for beginners.
This book also includes a FREE BONUS BOOK on Reiki and Color Meditation.
Cecilie Pedersen
Copenhagen born Cicilie Pedersen is a spiritual healer and Reiki practitioner who has her own retreat home and studio in Puerto Banus. She is a member of the Center for the Feminine and originally gain her knowledge from hear studies in India where she improved her meditation and yoga knowledge, and where she also studied firsthand Reiki in various healing schools.She considers herself as a true student and follower of Guru Dr. Shrivastava and to a certain extend also of Mrs.Takata in Hawaii.During the summer month Cecilie gives private classes to advanced yoga students in her retreat center mostly for women and spiritual associates
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