5 Ingredient Bone Broth : 30 Easy Low Carb Recipes to Cook in Your Slow Cooker for Weight Loss and Body Cleanse: Soups and Stews

By Melissa Hendricks

The easiest way to get started on your journey to better health.

Are you interested in finding out just what bone broth can do?

Right now you have probably heard something about bone broth, whether good, bad, or indifferent. After all, bone broth and its numerous benefits is the newest trend to hit the food scene. If you are like me, you are probably a bit skeptical about how something so simple can help you so much.

If you want to learn about the many different ways that bone broth can help you on your journey to a healthier life, all you need to do is look inside this book. Inside this book you are going to learn all about bone broth, what it is, how you can use it, benefits of drinking it daily, and most importantly how easy it is to make. Inside you will find 30 recipes that only require 5 ingredients to make.

Inside You Will Learn:

·         What bone broth is

·         Benefits to adding bone broth to your diet

·         How to get started with bone broth

·         What mistakes to avoid

·         How to make your own bone broth at home

·         Different ways to use your bone broth

·         And Much More

Once you learn how easy bone broth is to make there will be no stopping you. Adding bone broth to your daily diet will provide you with numerous health benefits; it can even help you lose weight.

Don’t waste anymore time. Download this book now to find out just how great bone broth is for you and your journey towards a healthier life.

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• Language: English
• Publisher: Guava Books
• Release date: Feb 7, 2017
• ISBN: 9781386213437

Book preview

Author’s Foreword

Chances are if you have picked up this book you too are looking for ideas to help you on your journey to better health. Going on that journey myself and finding out just how much of a struggle it is, I decided to write this book. This book will not provide you with all of the answers that you are looking for nor will it provide you with a miracle. What this book will do is provide you with vital information that you can use to get started on your journey to better health.

One of the newest trends to hit the food scene is bone broth. In fact, in New York, there are restaurants dedicated to everything bone broth, they even have walk up take out windows, so you can easily grab a cup of broth and drink it on your way to wherever it is you might be going. With everybody talking about how good bone broth was for you and how it can help you along the journey to better health, I decided that it wouldn’t hurt to give it a try.

What I discovered was that all of the things people were saying about bone broth were true. In fact, I enjoyed bone broth so much I decided to share my discoveries with the world by writing this book. Inside this book, you will find out all about the benefits of bone broth and how it can help you on your journey, but you will also discover how easy it is to make it at home.

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Chapter One: Benefits from Bone Broth

If you are prone to eating too much and in a chaotic way, bone broth is your cure. It will literally feed your body with many nutrients while making you feel less hunger when you shouldn’t crave food. – Greg Cleland

In this chapter, you will learn:

Basics of bone broth

Bone broth benefits

What is Bone Broth?

If you are new to bone broth you might find yourself wondering what it is. Many people assume that bone broth, stock, and broth are the same thing, after all, so many people use the terms interchangeably. While the terms might be used quite loosely and you can easily sub one for the other in many recipes, bone broth, stock, and broth are quite different from one another. The biggest difference is in how they are made.

Broth, which is probably the most common term, is usually made with a lot