Headaches: Amazing All-Natural Remedies to Alleviate Cluster, Sinus, Migraine, Tension and Rebound Headaches

By John Franz

Are you tired of taking over the counter and prescription pills for your headaches? Are you worried about the potential long term causes of taking prescription pills? Do you want another option? 

If you have answered yes to one or more of the above questions,“Headaches: Amazing All Natural Remedies To Alleviate Cluster, Sinus, Migraine, Tension and Rebound Headaches!”is the book for you! This book has been designed specifically for people who want to learn ways that they can naturally relieve their headaches (no matter what kind it is)!

Is It Really Possible To Naturally Relieve My Headache Pain?

Every person on this planet has at one point or another experienced a headache. Some people get headaches on a daily basis for various reasons. Over the counter drugs and prescriptions may work, but what are they doing to your health? What are they doing to your liver? Wouldn't you like to try an alternative that may give you relief but also be healthy for you? 

For thousands of years people have been using natural remedies to alleviate their pain. It is absolutely possible to relieve headache pain naturally.

What Will I Learn From This Book?

Here are some of the key points you will learn from this book.

• Headaches and Their Causes
• Headache and Migraine Pain Relief Salves
• Essential Oils To Alleviate The Pain
• Bath Time Recipes For Relaxation and Relief
• Supplements To Prevent The Headache
• Foods That Will Keep Headaches At Bay

These are just some of the topics covered in this book! 

I can't promise you that ALL of these remedies will work for you, but what if one of them does? What is that worth to you? What is that worth to your health? What do you have to lose? 
So, grab a copy of this book today! 

Just scroll to the top of the page and select the BUY button.

• Language: English
• Publisher: John Franz
• Release date: Jan 1, 2017
• ISBN: 9781386186410

Book preview

Chapter 1

A Look at Headaches & Their Causes

If you suffer from headaches and migraines on a regular basis, you may be wondering why. There are many causes for headaches and migraines, and there are also natural remedies that will help you to get rid of them. A headache is simply when your head hurts, and there can be many causes. You can get a headache from being hit in the head, but usually there is an internal reason why your head is hurting you.

A migraine is an acute headache, and it usually has to do with the swelling of the blood vessels, but there are many ways to get a migraine as well as to reduce it. You don’t need to turn to over the counter medication or prescription drugs to get rid of headaches. Even chronic ones can be taken care of with natural remedies.

Some Basic Causes:

Dehydration is one of the leading causes of headaches, and it’s a simple fix that many people don’t think about. Drinking water can keep headaches at bay, but alcohol, soda, sweet tea, or other drinks that aren’t hydrating can lead to dehydration without you even knowing.

You’ll also find that inflammation can cause headaches, and there are many herbal remedies that can help. High blood pressure can also cause headaches and migraines, where your blood vessels are constricted, causing acute pain. Inflammation fighting foods and supplements can provide instant relief.

Stress can cause headaches as well, and there are many remedies in this book that will teach you how to get rid of your stress quickly and effectively. Anxiety will also cause headaches and migraines, but keeping anxiety and stress down on a regular basis can be tough when you’re trying to do it without any help. Tension is also a leading cause of headaches and migraines, which can be worsened by stress and anxiety. Tension headaches can be difficult to get rid of, but tension can be reduced naturally as well.

Get Rid of Headaches Quickly:

The effectiveness of a natural or herbal remedy is dependent on how soon you recognize your headache symptoms so that you can treat them immediately. Try to keep headaches from turning into migraines, and then it’ll be easier for you to get rid of. Natural remedies aren’t nearly as effective if you don’t know when to apply them. Preemptive measurements may also be taken to make sure that you do not develop a headache after a stressful day or even in a noisy situation.

Chapter