Essential Oils: Begginers Guidebook Bible |

By Sylvia Lynne

In this course  Lynne shares information about the most popular essential oils, how to use them, the benefits of them and recipes to incorporate them into every day life. 

Using essential oils can improve your health, wellness, immune system, respiratory system and emotional stability. Essential oils can get rid of colds and sickness. They can be used as a natural perfume, as natural cleaning products, as massage oils, as an anti aging remedy, for healthy skin, and much more! 

In this course you'll learn the unique benefits and uses of:

• Peppermint Essential oil


• Lavender Essential oil


• Lemon Essential oil


• Oregano Essential oil


• Tea Tree Essential oil


• Eucalyptus Essential oil


• Clove Essential oil


• Frankincense Essential oil


• Clove Essential oil

You'll also learn how to choose the right brands to purchase essential oils from and how to ensure you're getting great quality essential oils.

Essential oil use is a healthy alternative to using chemicals and toxin. Essential oils have many uses and in this course you'll learn all about them!

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• Language: English
• Publisher: 1kkbooks
• Release date: Nov 23, 2017

Book preview

Essential oils

Hi I'm Sylvia Lynne and about four years ago I got really interested in essential oils. Firstly, it was for it the fact that they smelled great and I love the idea of defusing them in my home instead of using chemicals or strong sense of candles. 

I didn't even realize all of the benefits for your mind for your body and for overall wellness that essential oils had. As I became more interested in them and started doing more research on essential oils, I learned that there are a ton of health and wellness benefits not only for your body but for your mind.

I have a lot of friends who are natural pastures, who are holistic healers, nutritionists so every opportunity I had, I asked them

how they use essential oils

recipes that they use essential oils

They said they use essential oils to help heal their bodies and make themselves feel better.

In this course you are going to learn a ton of uses for sensual oils some you probably haven't heard of because I like to get pretty creative with how I use the. I will share all my secrets with you as well as how they can benefit your health and wellness.

I use essential oils for everything I can. I use essential oils for: -

skincare

in my hair

for body rubs

to get rid of scars

to help relax me

to help energize me if I need that

to help me concentrate

to make me feel good.

Some essential oils, besides the benefits they have, they just smell really great and comforting.

I use them if I have an upset stomach

I use them if I have wounds.

The possibilities with essential oils are really quite endless. There are so many fantastic uses for them and I'm so excited to share them with you.

The other great thing about essential oils is that they last a long time, they are the extracts from the plant that they come from so that means that you only need a draw or two of the essential oil with whatever you're using it for, for it to be effective.

Remember, a little bit really does go a long way. The essential oils that I use regularly in a bottle about 15 milliliter lasts me about three months and I have essential oils that I keep for a year.

Essential oils will usually have an expiry date on them so keep that in mind but these are oils that are going to last and that are going to make you feel great.

Don't mistake the fact that the size of the bottle is small for thinking you're going to run