Essential Oils and Aromatherapy Recipes: Natural Health and Beauty Solutions Using Essential Oils and Aromatherapy for Stress Reduction, Pain Relief, Skin Care, and Beauty

By Sheila Mathison

How to Save Money & Avoid Toxic Chemicals with Natural Solutions.

“I really like how simple yet informative the book is. It presents the benefits of essential oils and the directions are really easy to follow.” – Jeffrey

Are You Wondering How Essential Oils Can Benefit You? Have You Been Searching for Clear Recipes and Instructions for Mixing and Using Essential Oils?

Essential oils have been used for thousands of years to cure our physical maladies, boost our moods, and soothe our mental state. I have carefully crafted this handy reference, so you will receive maximum benefit in your daily life from the many advantages offered by essential oils.

Perhaps You Have A Desire to Save Money or Avoid Toxic Chemicals by Using Natural Solutions for Your Beauty Products…

It isn’t unheard of for people to spend hundreds of dollars every year taking care of their hair. Medicated shampoos or shampoos and conditioners designed to treat your oily hair, dry or itchy scalp can be costly. Some products even contain harmful chemicals you aren’t even aware of.

All this can be avoided by making your own hair care products at home which are inexpensive and effective. Essential oils are a great solution that can provide spectacular results.

Essential Oils and Aromatherapy Recipes is the answer to all your Wellness and Body Care needs.

This book is meant to be a useful guide to those who already have some familiarity with essential oils.  Inside this valuable resource you will find over 177 Recipes for treating everything from sprains, to back pain, to headaches as well as useful, money-saving instructions for making your own toothpaste, lip balm, and hair care products, plus tons more!

Chapter 1 gets you started on the right foot with a complete list of tools and supplies you can use to make lending, storing, and using the oils safe and easy. The comprehensive index at the back makes it super simple and easy for you to find exactly the recipe you need in a hurry.

Here Is A Preview of What’s inside...

* Essential Oils for Skin Care
* Treating Aches and Pains with Essential Oils
* Using Essential Oils for illness and Allergy Relief
* Improving Your Mental Health Through the Use of Essential Oils
* Amazing First Aid Guide for Essential Oils
* Essential Oils For making Perfumes and Cologne
* Using Essential Oils for Hair and Personal Care

And much, much more!

Are you aware that essential oils offer literally hundreds of solutions for everyday health and beauty challenges?

Got a stuffy nose? See chapter 4.
Need First Aid? See chapter 6.
Want to make your own perfume or Cologne? Chapter 7 has just the thing.
Acne relief, sunscreen, preventing stretch marks and even massage oils can be found in chapter 2.

Do you have aches and pains? Allergies? How about Acne?

It’s not surprising. Human beings are subject to all these ailments and more. Especially as we age.

And, although I don’t know you, it’s a safe bet that, like every other person on the planet, you have one or more of these issues. Did you know Essential Oils can effectively treat all of these conditions and more?

Buy this book now to begin your journey using Essentials Oils and take pleasure in all the benefits they provide!

FREE GIFT with purchase! [Details inside]

• Language: English
• Publisher: Softpress Publishing, LLC
• Release date: Jul 17, 2014
• ISBN: 9781499730395

Book preview

References

Introduction

Essential oils provide us with a natural way to enhance our lives and heal our ailments. They have been used for thousands of years to cure our physical ailments, boost our moods, and soothe our mental state. Essential oils were used long before modern medicines were even thought of and continue to be sought after to create relief from what ails us without all the undesirable and potentially harmful side effects contemporary pharmaceuticals can cause.

I have carefully crafted this handy reference, so you will receive maximum benefit in your daily life from the many advantages offered by essential oils. This book is meant to be a useful guide to those who already have some familiarity with essential oils. Inside this valuable resource, you will find over 177 recipes for treating everything from sprains, to back pain, to headaches as well as useful, money-saving instructions for making your own toothpaste, lip balm, and hair care products, plus tons more!

Chapter 1 gets you started on the right foot with a complete list of tools and supplies you can use to make blending, storing, and using the oils safe and easy. I’ve even included a comprehensive index at the back to make it super simple and easy for you to find exactly the recipe you need in a hurry.

Got a stuffy nose? See chapter 4.

Need First Aid? See chapter 6.

Want to make your own perfume or cologne? Chapter 7 has just the thing.

Acne relief, sunscreen, preventing stretch marks, and even massage oils can be found in chapter 2.

Further, this book is a follow up to my first book, Essential Oils and Aromatherapy Basics: Your Ultimate Guide to Getting Started and Safely Using Essential Oils to Beat Stress, Cure Your Ailments, Boost Your Mood, and Provide Emotional Wellbeing. Please get this book for an indispensable primer on essential oils. It is packed with a wealth of useful information gathered from reliable and highly regarded sources. This comprehensive resource contains numerous helpful tips and guidance on buying, storing, and using essential oils so you can get started on the right path with confidence.

One last thing, as a way of saying Thank You for buying my book, I have put together a FREE GIFT just for you!

25 Health and Beauty Recipes for Essential Oils

This gift is the perfect complement to this book so just head over to this web address to get the free download:

https://softpresspublishing.com/EORecipes

Chapter 1 - Tools and Supplies

There are some things you will need in order to get the most use out of your essential oils. As you probably already know, essential oils are very powerful and can actually be very corrosive. You will need to have some tools dedicated to mixing your essential oil blends. While essential oils are completely safe to use on your skin with a carrier oil, you cannot store your mixtures in plastic containers for most recipes. Mixtures like shampoos, lotions, and some soaps are safe to store in plastic containers as long as the essential oils are diluted. Pure oils in a single carrier oil should not be stored in plastic.

The following list will help you get started with your essential oil recipes:

Glass dropper

Double boiler (typically found in candle making or soap making supply sections)

Glass bottles with stoppers—clear and amber-colored

Glass spray bottles

Silicone molds – for soaps and bath bombs. Plenty of shape varieties to choose from

Small glass or metal containers

Diffuser

Roll-on vials

Lip balm tubes

Variety of carrier oils

Beeswax

Glass stirring rods

Castile soap liquid and flakes

Essential oils (take a look at the beginning of each chapter to discover the top 10 most common oils used in recipes within that chapter. You will find there are about 20 oils that are commonly used for recipes in each chapter.)

Many of