Bullying

By Derek O'Neill

Have you ever been bullied? Is your child or loved one the target of a bully? Is cyber-bullying playing a role in your life? Are you a bully?

In order to stop the tide of bullying, we have to recognize it, stand up to it, and practice the tools of transformation. From getting the right help, to understanding both the bully and your own subconscious reactions, to using meditation to heal, Bullying: You Won’t Beat Me, part of Derek O’Neill’s Get a Grip series, is a great place to start.

In this concise, information-packed little book, learn how to identify bullying in its many forms, how to move towards action, what role mindful self-empowerment plays, and how to watch out for bullying tendencies in ourselves.

Now is the time for both individuals and society as a whole to tackle this widespread problem. When we stand up to bullying we practice the kindness and caring that everyone deserves.

• Language: English
• Publisher: Derek O'Neill
• Release date: Oct 3, 2016
• ISBN: 9781936470570

Derek O'Neill

An internationally acclaimed psychotherapist, motivational speaker, author, and humanitarian - Derek O'Neill is fondly referred to as the Celtic Sage. An Irish-born spiritual teacher who inspires and uplifts people from all walks of life, offering guidance to influential world leaders, businesses, celebrities, athletes and everyday people alike. Distilled from his life work, martial arts career and study with wise yogis and Indian and Tibetan masters, Derek translates ancient wisdom into modern day teachings to address the biggest challenges facing humanity today. Through his books, workshops, speaking engagements and humanitarian work, Derek empowers others to increase their Spiritual Quotient and activate their highest potential, so they can bring harmony, happiness, and success back into their personal and professional lives. Inspired by his world travels, he formed SQ Foundation, a charitable organization focused on helping communities in need. In recognition of his work, Derek was honored as Humanitarian of the Year and named International Celebrity Ambassador for Variety International Children’s Charity. He is founder and CEO of SQ Worldwide LP, a multifaceted wellness company committed to teaching individuals and corporations how to use untapped potential to transform themselves and the world around them. With his late wife Linda, he founded Creacon Wellness Retreat in Wexford, Ireland, a center for personal reflection, wellbeing, relaxation and self-exploration.

Book preview

Bullying

You Won’t Beat Me

by Derek O’Neill

Copyright 2016 by Derek O'Neill

Copyright © 2016 by Derek O’Neill

For information about permission to reproduce excerpts from this book write to:

Derek O’Neill

244 5th Avenue, Suite D-264

New York, NY 10001

E-Mail: [e-mail]

ISBN: 978-1-936470-58-7

First Edition

All rights reserved, including the right to reproduce this work in any form whatsoever (audio, visual, electronic, etc.). Such reproduction is expressly forbidden without permission in writing from Derek O’Neill, except for brief passages in connection with a review. It is not the intent of the author to offer advice in any form, whether it is spiritual, psychological, medical, or other. If you are in need of special assistance or advice, please consult with a proper professional. The information within this book is offered as an avenue to inspiration and awareness. This book does not claim to possess all the answers, nor to heal or counsel. If you choose to apply the principles within this book to your life, that is your constitutional right.

Get a Grip Series 2016

Editor: Nancy Moss

Front Cover Design: © 2016 by Derek O'Neill

Dedication

To all who read this book, I salute you for wanting to change the way you live for the better and for having the courage to be who you are as fully as possible.

To all who encourage me everyday to keep going and sharing their lives with me, family small and large. But most of all the little angels who came to teach me – Alexa and Blake, my grandchildren.

Everybody hurts sometimes, and when we do it is nice to have Derek O’Neill around. His excellent little books on the things that get us, (fear, anger, depression, victimhood, mental blocks) allow us to find our way safely through our psychological minefields and arrive safely at the other side. Read them when you need them.

Paul Perry, Author of the New York Times Bestseller Evidence of the Afterlife

Contents

Author’s Preface

The Many Faces Of Bullying

Childhood Bullying

Workplace Bullying

Relationships & Family Bullying

Getting Help, Taking Action & Transforming Yourself

Changing The Environment

The Role Of The Subconscious

Do You Fear Your Own Power?

Are You A Bully?

Meditations & Exercises

Resources

About The Author

Author's Preface

Thank you for purchasing Bullying:You Won’t Beat Me This book has not come about as a result of my training as a therapist, but through some hard-earned lessons that I have experienced myself. This is how I know the path out of limiting beliefs and behaviors that hinder growth. The tools that I offer in this book have worked not only for me, but also for hundreds if not thousands of other people. I have shared these ideas and techniques in my workshops, one-on-one sessions, video and radio broadcasts, and on my website, and I have witnessed astounding results time and time again. Through observation of others, and myself, I have learned to identify the triggers and