The Little Bullying Book

By Wendy Megget

Have you or your loved ones ever been bullied? Then you’ll know how difficult it is to deal with the resulting hurt and self-doubt. It doesn’t matter if you are being tormented at work, school or any other place, The Little Bullying Book will change your understanding of bullying. This new knowledge will alter how you feel inside and therefore how you react when you come face to face with harassment. By discovering the surprising truths behind why bullying happens, you can set yourself free from the pain forever.

• Language: English
• Publisher: Wendy Megget
• Release date: Sep 21, 2017
• ISBN: 9780473379223

Wendy Megget

Wendy lives with her husband, cat and two rogue chickens in the “winterless north” of New Zealand. She writes self-help books, humour, and is a regular contributor to the Kiwi Gardener Magazine.

Book preview

The Little Bullying Book

Freedom for Adults and Teens from the Effects of Bullying

By Wendy Megget

The contents of this book are for information and are only intended to assist readers.  This book is not intended as a substitute for obtaining proper professional help and should not be relied on in this way.  Any actions taken or loss/damage incurred as a result of the information in this book are not the responsibility of the author/publisher.

Copyright © Wendy Megget 2016

www.wendymegget.wordpress.com

First published 2016

All rights reserved.  No part of this publication may be reproduced, stored in a retrieval system or transmitted in any form or by any means, electronic, mechanical, photocopying, recording or otherwise, without the prior written permission of the copyright holder.

Edited by Michelle Cumber (editkitten.wordpress.com)

Cover Design by Kathryn Fletcher

Cover photo from FreeImages.com/SarahWilliams

ISBN: 978-0-473-37923-0

Table of Contents

CHAPTER 1 - THE MANY FACES OF BULLYING

CHAPTER 2 - SWIMMING IN A SEA OF DOUBT

CHAPTER 3 - MAYBE IT’S ME?

CHAPTER 4 - A COMPLIMENT IN DISGUISE?

CHAPTER 5 - WHO WANTS TO BE NORMAL?

CHAPTER 6 - FEELING ALONE AND UNLOVED?

CHAPTER 7 - TAKE PLEASURE IN SMALL THINGS

CHAPTER 8 - RECLAIM YOUR FIGHTING INSTINCT

CHAPTER 9 - THE ART OF RELUCTANT FORGIVENESS

CHAPTER 10 – IT’S TIME TO FLY!

CONTACTS

CHAPTER 1 - THE MANY FACES OF BULLYING

Are you being bullied, teased, harassed or criticised?  If so, you’re probably feeling pretty alone, but I can assure you, numerous people have been bullied in some way during their lives.  From my experience most of them are really nice people, because nice people don’t tend to hit people who are nasty to them.  We are easy targets for bullies to pick