Starting At Zero: The MuscleSorority Guide to Getting Fit By Going Back to Basics

By MJ Carlesi

Find out how this Professional Figure Competitor made it from the delivery room to the stage in just 6 months after gaining 49 pounds during pregnancy.

MJ Carlesi gives you a simple diet and exercise routine that will help you lose weight and get into shape whether you are already fit or "Starting At Zero".

• Language: English
• Publisher: eBookIt.com
• Release date: Apr 26, 2016
• ISBN: 9781456621919

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STARTING AT ZERO

The MuscleSorority Guide To Getting Fit By Going Back To Basics

My name is MJ Carlesi, and I am a PROFESSIONAL athlete.

I am not fit and fabulous because I am a Pro athlete, I am a Pro athlete because I am committed to self.

For those of you not familiar with the world of bodybuilding, the sport has many divisions. My division is Figure.

After years of commitment to my training and diet, I would step out on stage and compete in my first contest in May of 2007. Less than a year (and many other contests) later, April 2008, I won my PRO card.

I did it. I worked my ass off. Now what? Simple. Compete as a Pro....and so I did...

I had a vision. I knew who I was, where I came from and