Paleo Slow Cooking for Two: 40 Easy and Healthy Paleo Recipes for a Crockpot or Slow Cooker, Plus Cook Time and Calorie Count: Slow Cooking

By Eva Mehler

Eat and Live Healthy for Two: Paleo Slow Cooking for Two

Are you trying to live healthier by following the Paleo way of cooking and eating? Have you ever made and followed recipes and end up having tons of leftovers because your aim was to cook for two? Do you feel that you are too novice to make delicious dishes using your crockpot or slow cooker?

If you have answered “Yes” to all these questions, then this book is definitely for you! This is Paleo cooking in its most worry-free and fool proof way!

Paleo cooking using a crockpot or slow cooker can be both exciting and challenging. But with the help of this book, you can start recreating and even coming up with your own Paleo recipes using this cookware with utmost confidence. And not just that, inside you will learn:

·         The reason why you should go for a Paleo lifestyle

·         40 delicious, healthy and completely Paleo recipes that you can cook using a slow cooker.

·         Recipes that help you prepare your food ahead of time.

·         How to reduce recipe servings or yields to suit your need to cook for just two people.

·         And so much more

Bring out your slow cooker and get ready to be the star of the kitchen and the dinner table with these amazingly easy Paleo recipes!

Don’t Delay. Download This Book Now.

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• Language: English
• Publisher: Guava Books
• Release date: Feb 3, 2017
• ISBN: 9781386740537

Book preview

Introduction

"Paleo is not a Diet, it’s a lifestyle choice."

A lot of people have embraced the Paleo way of living. Not only because they feel that they can stay healthy, lose weight and they would still be able to enjoy most of the food that they really like to eat. This is especially true for those who cannot give up meat and dairy but still want to shed those pounds.

And while this healthy lifestyle can really be friendly to most people, there is one challenge that they usually fail at, and that is cooking Paleo recipes on a daily basis. Busy workdays can definitely eat a chunk out of your free time, which means that you will end up either too tired or too lazy to slave away in the kitchen, especially when you are only cooking for two. But before you reach for the phone to order out, you need to know that there is an easier and a whole lot healthier way to do this.

If you have a 4 or 5 quart slow cooker or crock pot stored at the farthest corner of your kitchen cabinet, then you are completely in for a gastronomic treat every single time you cook your food in it. In line with this, this book offers more than just new opportunities to use your slow cooker, it also lets readers in on:

The benefits of living the Paleo lifestyle.

Different slow cooker recipes perfect for breakfast, your main meals and even desserts.

5 bonus side dishes that you can add to your spread

Tips on reducing or adjusting recipes to make sure that you will be cooking for two.

Additional cooking tips, suggestions, substitutions after most recipes to help make your cooking experience enjoyable and stress-free.

This book aims to remove your cooking for two and your slow cooker fears. The recipes included here are easy to follow – which means that you can put a dish together, place everything in a slow cooker, set the right temperature and walk away. And when you come back, you will have a delicious meal waiting for you and your loved one!

Thank you for downloading this book and start living the Paleo lifestyle through these easy and mouthwatering slow-cooker recipes!

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Chapter 1: Why the Paleo Lifestyle?

Living healthy should always be your top priority, not only because you would like to stay lean and sexy, but because you are aiming to living longer and enjoy life with your loved ones. Now, with this being said, there have been so many diet fads and clean living practices that have emerged in this decade alone. And while some have proven to be effective, there are those that just do not work at all. Some healthy living practices may work on others, but will not