Hang Loose Without Booze: 81 Simple Tools to Stress Less and Relax More Without Drinking Alcohol
By Kevin O'Hara
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About this ebook
Hang Loose Without Booze is a collection of creative, legal, healthy, and playful ways to find natural highs in your life. These dynamic tools will help you to feel naturally relaxed and stress free, without harming yourself with alcohol and other drugs.
There are far better ways of relaxing, dealing with stress, or getting to sleep at night other than contaminating your body with the toxins contained in alcohol or other drugs.
Although you might find short-term relief in drinking alcohol, it comes at the cost of physical and mental retardation. The easy-to-implement ‘highs’ you’ll find in Hang Loose Without Booze will instead help you to take control of your moods and emotions in a positive, healthy, and sustainable manner.
These are tools that are free, can be used immediately, and put you in complete control.
Kevin O'Hara
Kevin O’Hara is the author of Last of the Donkey Pilgrims, an autobiographic telling of his travels around the coastland of Ireland with his beloved donkey Missy. He also wrote a memoir—A Lucky Irish Lad—detailing his experience growing up as an Irish-American in the shadow of the Second World War. A psychiatric nurse for more than 25 years, O'Hara still resides in Pittsfield, Massachusetts, the place to which his parents emigrated.
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