Calisthenics Training For Beginners: Calisthenics and Bodyweight Training, Workout, Exercise Guide

By Charles Maldonado

To survive the toils of the modern world, you have to be fit and strong. This is why people visit the gym every now and then. At the gym, you will have the tools you need to work out and stay fit. What if there were no gyms. No weights or treadmills. How will you survive? Choosing an elaborate calisthenics workout schedule will ensure that you keep your body working optimally regardless of what you have around you.

• Language: English
• Publisher: Speedy Publishing LLC
• Release date: May 18, 2015
• ISBN: 9781681859576

Charles Maldonado

Sports book writer Charles Maldonado has been fascinated with sports and all things having to do with sports since a very early age. He was a baseball and football player at school and is always curious about latest football, baseball and hockey events. After graduating college he worked as football coach and sports expert. But then he decided to dedicate himself to writing books and articles about sports. Now Mr. Maldonado is an author of various sports related books and articles covering football, baseball, sports training, martial arts and other topics. "Sports has always been my passion in life. It helped me to achieve great things in life," says Charles. Those who know him say that he will always achieve his goal. Mr. Maldonado is happily married and has three children. He and his family reside in the Eastern United States.

Reviews for Calisthenics Training For Beginners

[d-fbuser-197554509 · Rating: 1 out of 5 stars]

You'd be better off Googling 'Calisthenics' than to pay for this book.
There aren't any pictures and though, yes the exercises are simple and straight forward, not everyone knows what they entail.
The cover though does look good, and I think that's where most of the work here went.
One star because it is the lowest I could go.