Gluten Free Cookbook: Gluten Free Weight Loss for Gluten Free Living

By Laura Roberts and Gonzales Janet

Gluten Free Cookbook: Gluten Free Weight Loss for Gluten Free Living The Gluten Free Cookbook covers two different gluten free diets with the Gluten Free Diet and the Gluten Free Weight Loss diet. Both diets have one thing in common and that is all the recipes have absolutely no gluten foods included. The gluten free cookbook contains recipes for those who are gluten intolerant and allergic or for those who simply wish to change their diet to gluten free. The other section targets recipes that are just for helping you to lose weight. All recipes call for healthy and nutritious ingredients. The first section of the Gluten Free Cookbook covers the basic gluten free diet with these categories: Gluten Free Diet, Gluten Free Diet Basics, Gluten Free Food Basics, 7 Day Meal Plan with Menus, Recipes featuring Breakfast, Lunch, Dinner, Vegetables and Sides, Snacks, Quick Snacks, and Final Words. A sampling of the recipes include Banana Nut Loaf, Bean Dip with Kale Chips, Roasted Vegetables, Cornbread Stuffing, Paprika Chicken, Cajun Jambalaya, Roasted Vegetables Quinoa Salad, Chicken Wrap, Chicken, Mushroom and Brown Rice Frittata, Apple Blueberry Quinoa, Gluten Free Pancakes with Maple Syrup, Oatmeal with Cinnamon Brown Sugar Maple Apples, and Buttermilk Ranch Chicken Green Salad. The second section of the Gluten Free Cookbook features the Gluten Free Weight Loss diet plan with these categories, Gluten Free Diets and Weight Loss Tips, Entrees, Appetizers, Side Dishes and Soups, Breakfast, and Desserts. A sampling of the included recipes are: Pistachio Cheesecake, Gluten Free Chocolate Chip Cookies, Gluten Free Banana Bread, Gluten Free Croissants, Creamy Cauliflower Soup, Vinegar Slaw, Stuffed Cabbage, Turkey Burgers, Thai Style Peanut Chicken with Gluten Free Noodles, Tuscan Style Chicken with Mushrooms, Balsamic Glazed Roasted Vegetables, Gluten Free Pot Stickers, Pumpkin Muffins with Maple Cream Cheese Filling, and Quinoa and Corn Cakes.

• Language: English
• Publisher: Speedy Publishing LLC
• Release date: Oct 18, 2013
• ISBN: 9781632878328

Laura Roberts

Laura Roberts can leg-press an average-sized sumo wrestler, has nearly been drowned off the coast of Hawaii, and tells lies for a living. She is the founding editor of Black Heart Magazine, the San Diego Chapter Leader for the Nonfiction Authors Association, and publishes whatever strikes her fancy at Buttontapper Press. She currently lives in an Apocalypse-proof bunker in sunny SoCal with her artist husband and their literary kitties, and can be found on Twitter @originaloflaura. Blurring the lines between fact and fiction, Laura has penned the alphabetical travel guides Montreal from A to Z and San Diego from A to Z, offbeat writing guides A Cheater’s Guide to NaNoWriMo and Confessions of a 3-Day Novelist, and the satirical adventure tale, Ninjas of the 512. She is also the editor of the collection Haiku for Lovers, and the forthcoming anthology Everything I Need to Know About Love I Learned from Pop Songs (February 2016).