Heart Disease Diet and Cookbook

By Joshua Goldberger

Heart Disease Diet and Cookbook is written for the really serious health conscious individual who is ready to take his or health into their own capable hands and start a healthy life-style that will include diet, nutrition and exercise. This book, Heart Disease Diet and Cookbook will guide you in every step you take to heal your heart if it is ailing and will keep it up and running in a wonderful healthy. Many people asked me what they should eat if they have heart disease. This book has all the answers you seek in food choices for the heart patient plus a complete 7-day menu planner with lots of delicious recipes to choose from.
Heart Disease Diet and Cookbook is all about healing the body as a whole so that you will be ready to fight off any disease that might come your way. Heart Disease kills over one million people annually and it is the number one killer of women. Heart disease can strike you down when you are in the prime of life trying to work and rear your family. Don't be lulled into thinking this is a senior's disease because it is not. Start today by putting this Heart Disease Diet and Cookbook on your desktop and referring to it often.
The following information is included:
How Does Our Heart Work For Us
Heart Disease My Heart Definition
Heart Disease Are You At Risk?
Heart Disease And The Healthy Diet
Heart Disease Fighting Foods and Nutrients To Add To Your Diet
Heart Disease 7-day Menu Plan
The Heart Disease Cookbook
Delicious recipes like the following are also included in the cookbook:
Colorful Seafood Pasta Salad
Heart Disease Eggplant Parmigiana
Round Roast With Tomato Gravy
Heart Disease Tuna Burgers
Eggplant Biryani Casserole
Heart Healthy One Pot Beef and Potato
Crunchy Cocoa Mix
Heart Friendly Strawberry Shortcake
Oatmeal Cookies Heart Friendly
Heart Friendly Baklava
And many more!

Get your copy today of Heart Disease Diet and Cookbook and fight heart disease before it strikes!

• Language: English
• Publisher: Joshua Goldberger
• Release date: Jul 15, 2011
• ISBN: 9781466185920

Book preview

Heart Disease Diet And Cookbook

By:

Joshua Goldberger

Published at Smashwords

Revised Edition

Copyright © 2018 by Joshua Goldberger

All rights reserved. Without limiting the rights under copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior written permission of both the copyright owner and the above publisher of this book.

This publication contains the opinions and ideas of its author. It is intended to provide helpful and informative material on the subjects addressed in the publication. It is sold with the understanding that the authors and publishers are not engaged in rendering medical, health, psychological, or any other kind of personal professional services. If the reader requires personal medical, health or other assistance or advice, a competent professional should be consulted.

The author and publisher specifically disclaim all responsibility for any liability, loss, or risk, personal or otherwise, that is incurred as a consequence, directly or indirectly, of the use and application of any of the content of this book.

Before starting any weight-loss plan or beginning or modifying any exercise program, always check with your physician to make sure that the changes are right for you

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Forward

Heart Disease Diet and Cookbook is all about keeping your heart healthy with diet, exercise and nutrition. What is a healthy heart? What does it take to keep your heart healthy? In this book, Heat Disease Diet and Cookbook, we are going to try to answer any and every question you have on heart disease and what you should be eating to have a healthy heart.

In this book we are going to strive to make our heart healthier through lifestyle changes, nutrition, diet and exercise. This could be through changing anything in your life that is keeping you from the best health you can attain. We are going to learn all about our heart, what it does for our body and what you can do to insure that your heart is going to be beating away happily for many years to come.

There are over 1 million heart attacks in the United States annually every year. Half of them will be in the age group of under 65. These sad heart attacks occur often at the height of someone's working and family rearing years. About 1 million Americans die from heart disease annually and heart disease is the number one killer of women. This is why I stress treating the heart as part of the body as a whole and getting your whole body back