Good Health

HOW OLD IS MY HEART?

You’re only as old as you feel’ is how the saying goes. But does your heart feel more like an adolescent or a geriatric? If it had an ID, what age would it show? And would it match the age shown on your ID? Most of us don’t know how to answer these questions. But heart specialists are convinced that it’s one of the most important numbers when it comes to our

You’re reading a preview, subscribe to read more.

More from Good Health

Good Health1 min read
Last Word
What books are you reading? Mindset by Dr Carol Dweck. It explores the differences between a fixed mindset and a growth mindset. I’m a fan of learning new ways to do things. IF YOU HAD TO CHOOSE BETWEEN A CALMING YOGA CLASS OR AN ACTION-PACKED B
Good Health6 min read
Positive THINKING
Tired and worried following an unexpected trip to the doctor’s after her daughter developed a “rash from head to toe”, when Good Health & Wellbeing catches up with small-screen stunner Carrie Bickmore, it’s clear that her child isn’t the only one Car
Good Health1 min read
Mythbuster
MYTH: Only women who suffer from bladder leakage need to do pelvic floor exercises. FACT: Everyone, including women who haven’t had a baby should be doing pelvic floor exercises. As women age, the pelvic floor muscles – the ‘sling’ of muscles that su

Related Books & Audiobooks