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Simple Steps...to a Better You
Simple Steps...to a Better You
Simple Steps...to a Better You
Ebook206 pages4 hours

Simple Steps...to a Better You

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An inspirational, self-help book designed to assist women in improving their lifestyle, physically, mentally, spiritually and emotionally. Through small but successful changes, women can find untapped roadways that lead to happier lifestyles.

It will make you laugh, cry, explore, investigate and scrutinize, but ultimately understand that it only takes simple steps to get to a better you. A treasured keepsake and reference to always stay on that positive road...to a better you.

LanguageEnglish
Release dateMay 1, 2013
ISBN9781301354375
Simple Steps...to a Better You
Author

La Lura White MD

La Lura White M.D. is a dedicated Obstetrician/Gynecologist and Maternal Fetal Medicine Specialist, with over 25 years of personal and professional experience in providing quality health care services to women. With rising health care cost, personal time restrictions and limited access to medical care, Dr. White realized that it was imperative to empower women with the ability to take a more forward role not only in their own lives, but in the well-being of their partners, children and loved ones. She also realizes the importance of combining nutrition, education, prevention and exercise, with well-developed personal health programs, in order for women to achieve a complete, healthy lifestyle. Second Opinion 2 is dedicated to assisting women to understand their personal health care needs. Only you can make the decisions that will keep you healthy, and Second Opinion 2 is here to help guide you towards a healthier lifestyle. Let us put our years of dedication and experience to work for you. It's like always having your doctor with you. Contact us: info@secondopinion2.com

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    Simple Steps...to a Better You - La Lura White MD

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