WellBeing Being

The ordinary made sublime

Most afternoons, at 2 or 3pm, I walk my dog Maggie through the stretch of bush opposite our house. Here — her snout plunged into damp eucalyptus leaves as she sniffs for bugs — she is content. When we walk, she is right here in the world. She does not yearn for anything. And, in these simple moments, neither do I.

In a year where chronic illness, work-related burnout and a pandemic have left me depleted and overwhelmed, this most ordinary excursion has been a balm. My loungeroom, with dog hair strewn across the floorboards, has been a refuge. My rundown kitchen, a place of nourishing creativity.

“Some of the most extraordinary things about life are the ordinary ones,” writes Rainesford Stauffer in her recent book . But in a culture that prizes being extraordinary over

You’re reading a preview, subscribe to read more.

More from WellBeing Being

WellBeing Being1 min read
Getting Started
• Search online for “mandala drawing template” or watch a tutorial• Let go of expectations and be open• Fill your circle with patterns, or whatever you like• Draw often, even if it’s only a few lines• Enrol in a workshop • Pick up a colouring book fr
WellBeing Being3 min read
A Wardrobe for Wellbeing
Multiple outfit changes, a pile of clothes on the bed, a closet bursting with items that have barely seen the light of day, the constant “nothing to wear” feeling. It’s easy to get caught in a fast-fashion frenzy, and it’s only getting faster. Accord
WellBeing Being4 min readDiet & Nutrition
Giving Back Through Tea
Q: What is guayusa (why-you-sa) tea? Please share a bit of information about your journey with guayusa. A: In 2017, my family and I found ourselves struggling to keep up with the pressures of our fast-paced world. Rushing. Racing. Busy being busy. We

Related Books & Audiobooks